#94 - Why You’re Unhappy, and What Can Make You Happier w/ Stephanie Harrison

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Recorded22 Oct 2024

Publisheranchor.fm ↗

Handlerec:12205055

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Does it feel like you’re doing all the ‘right’ things but you’re still not happy? Does it feel like everyone around you seems to be happier than you, and you feel so guilty about it? What if this wasn’t a flaw or something you’re doing wrong – and we have been getting happiness wrong all along? In this episode, I sat down with Stephanie Harrison of @newhappyco to explore what happiness is and isn’t, and how we can take small steps to become more happy and fulfilled in our lives. For more of Stephanie and New Happy, check out: www.thenewhappy.com – Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community Visit my website Connect with me on Instagram

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