Episode 24: Freedom and Contribution — Taking Our Place in Life with Suzi TuckerWhat does it mean to be free? And once we experience more freedom, what do we do with it?In this conversation, Suzi Tucker and I explore the connection between freedom and contribution through the lens of Family Constellations.We talk about Hellinger’s distinction between freedom from and freedom to—freedom from the constraints of the past, and freedom to turn toward the future and create something new.From there, we explore contribution: Does it need to be visible or significant? Who are we contributing to? And what changes when we think of contribution not as achievement, but as something we offer to life?Our conversation also moves through belonging, taking our place, the freedom to say no, and moving toward the future without having to replicate the past.As Suzi says:“Life will go on without you, but it benefits from your contribution.”What do freedom and contribution mean to you?About Suzi TuckerSuzi Tucker is a writer, teacher, and Family Constellations facilitator whose work explores family systems, language, belonging, and the ways we carry our histories forward.Work with IrisI offer private Family Constellation sessions and ongoing groups. Learn more about my work and find all podcast episodes at:www.irisconstellations.comYou, Me & the Family Tree — A Family Constellation Podcast© 2026 Iris Shaham. All rights reserved.

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