You're Great with Unique Hammond
Episodes
Catherine's - Histamine healing story.
21 Sep 2025
Contributed by Lukas
From diet culture to thriving. In this powerful episode of the Your Great Podcast, host Unique sits down with her client, Catherine's, to share an inc...
Luis Mojica- From Vegan to Omnivore.
24 Aug 2025
Contributed by Lukas
In this episode, host Unique and guest Luis Mojica discuss the concept of "food ideologies" and how they can become a person's identity, often to the ...
Micaela's Healing UC Story
06 Jul 2025
Contributed by Lukas
In Podcast Episode 57, I sat down with my inspiring client, Micaela, to talk about her incredible health journey. Micaela has achieved Natural remissi...
Dr. Karen Hurd- The fundamentals of great health
22 Jun 2025
Contributed by Lukas
Podcast 56: The Fundamentals of Great Health. This week, I'm thrilled to welcome Dr. Karen Hurd to the podcast! We're diving deep into the core princi...
Dr. Karen Hurd- The infamous "No List"
05 May 2025
Contributed by Lukas
Looking to understand the Bean Protocol on a whole new level? In Episode 55 of You're Great, I have a fascinating conversation with the one and only D...
Sam Shay- Navigating Life with an Invisible Condition
01 Dec 2024
Contributed by Lukas
Podcast 54: Navigating Type 1 Diabetes, the Bean Protocol, and Embracing DiscomfortIn this beautiful episode, I have the pleasure of sitting down with...
Linsey's - Gallbladder Healing Story
09 Nov 2024
Contributed by Lukas
In Episode 53, I sit with Linsey, who shares her extraordinary gallbladder healing story with The Bean protocol. Yes, you can heal your gallbladder. Y...
Hayley's - Healing Story
08 Sep 2024
Contributed by Lukas
In episode 52, I had a great discussion with my client, Hayley, about her healing journey. We started working together in October 2021 when she was 26...
Dani Beinstein- Intuitive Astrologer
01 Sep 2024
Contributed by Lukas
In podcast 51, I have a personal and intimate conversation with Dani Beinstein about navigating significant life transitions through the lens of Astro...
Alexa K- Healing Story.
18 Aug 2024
Contributed by Lukas
In Podcast 50, I sit with my wonderful client, Alexa, as she takes us through her healing journey. Gut issues have plagued her since she was a young g...
Terry DeMeo- Master Coach
04 Aug 2024
Contributed by Lukas
In Episode 49, I sit with my mentor Terry DeMeo, ICF Professional Certified Coach, and Martha Beck Master Certified Coach. We chat relationships, stre...
Paul Newnham- Beans Is How
21 Jul 2024
Contributed by Lukas
In Podcast 48, I sit with Paul Newnham. We chat all things beans and his plan to double bean consumption globally over the next five years. Yes, pleas...
Karen Hurd- Q&A
06 Jul 2024
Contributed by Lukas
In Episode 47, I sit with my mentor Karen Hurd to answer some of the burning questions from my Beany community, IG, and private course members. I hope...
Sara Avant Stover -Handbook for the Heartbroken
05 May 2024
Contributed by Lukas
In Episode 46, I am joined by my wonderful client Sara Avant Stover, a Certified Internal Family Systems practitioner, and a teacher and mentor of wom...
Morgan Lynn- Birth and postpartum doula.
24 Mar 2024
Contributed by Lukas
In Episode 45, I am joined by Morgan Lynn, a wonderful doula, chef, and Gardener, to chat about the importance of prepping our bodies for a healthy pr...
How I uncoupled Emotions from Food
17 Mar 2024
Contributed by Lukas
Podcast 45- Solo Podcast.Stream of consciousness, I share my journey from self-loathing to self-love and how uncoiling emotions from my food choices h...
Shayla's Healing story.
02 Mar 2024
Contributed by Lukas
In Episode 43, I had the pleasure of sitting with Shayla Gifford and chatting about how she found me, the protocol, and how she has used it to reclaim...
Karen Hurd- Perimenopause
31 Dec 2023
Contributed by Lukas
In episode 42, Karen Hurd and I chat about all things peri-menopause. I have been educating myself rabidly for the past 5 years in anticipation of thi...
Hether Gage- Akashic Records
17 Dec 2023
Contributed by Lukas
Episode 41, I sit with my client and akashic records reader, Hether Gage. I was exciting to do this podcast because well, I love me some wuwu and I al...
Dr Maike Neuhaus- How To Flourish
12 Nov 2023
Contributed by Lukas
Episode 40, I sit with Dr Maike Neuhaus to discuss the art of flourishing. We also discussed the fine line between toxic positivity and being a positi...
Barbie Boules- The Cognition Dietition
29 Oct 2023
Contributed by Lukas
In Episode 39, I chat with Barbie Boules about all things brain health, peri-menopause, and menopause health. I had a blast. I hope you do as well.Bar...
Dr. William Wallace - Nutraceuticals
15 Oct 2023
Contributed by Lukas
Episode 38: I had the opportunity to sit with Dr. William Wallace and pick his brain about the world of supplements, aka nutraceuticals. Dr. Wallace i...
Line Sanders- Healing Story.
01 Oct 2023
Contributed by Lukas
In Episode 37, I sit with my lovely client Line to discuss her health journey with Hypothyroid, Hashimoto, PMS, bladder health (chronic UTI), and her ...
Dr. Tyler Panzner- to HRT or not to HRT?
17 Sep 2023
Contributed by Lukas
In Episode 36, Dr. Panzner and I dive into HRT and why you should consider looking at your genetic pathways before jumping in. We also chat about why ...
Katherine's Healing story
10 Jul 2023
Contributed by Lukas
Episode 35: I sit with my dear client Katherine and chat about her experience with me on TBP! Katherine struggled with acne for 10 years, loose bowels...
Dr. Anita Johnston- Certified Eating Disorder Specialist
18 Jun 2023
Contributed by Lukas
Episode 34: Dr. Anita Johnston joins me to discuss the root cause of disordered eating and how to heal through story and metaphor. I struggled with an...
Karen Hurd- SIBO
06 Jun 2023
Contributed by Lukas
In Episode 33- In this episode, I sit with Karen Hurd to chat SIBO! I also answered a bunch of related questions from my community!It's always a bless...
Dr. Laura Gouge- Healing Story
14 May 2023
Contributed by Lukas
In Episode 32, I enjoyed sitting with my bean protocol savvy client Dr. Laura Gouge and chatting about her experience on The Bean Protocol â„¢. Dr. Go...
Unique Hammond- 10 year Beanniversary!
25 Apr 2023
Contributed by Lukas
Episode 31, I sit with myself and remember the wildly painful and uneven journey to healing my gut and hormone imbalances. I also share what I am doin...
Kevin's - Healing Story
09 Apr 2023
Contributed by Lukas
In Episode 30, I sit with my WONDERFUL client Kevin and discuss his experience healing with me on The Bean Protocol. I started working with Kevin in A...
Dr. Nicola Keay- Woman's Hormones
26 Mar 2023
Contributed by Lukas
In Episode 29, I am joined by Dr. Nicky Keay, a specialist in women's hormones and recently wrote a fanatics book, "Hormones Health and Human Potentia...
Jolene Park- Gray Area Drinking
12 Mar 2023
Contributed by Lukas
In Episode 28, I had the pleasure of chatting with Jolene Park, an expert in Gray Area Drinking. Jolene helps explain what Gray Area Drinking is and w...
Dr. Tyler Penzner - Holistic Genetic Health Optimization
26 Feb 2023
Contributed by Lukas
In Episode 27, I had the pleasure of picking @dr.tylerpanzner's beautiful brain about all things genetics, creating personalized stacks, ADHD, and so ...
Luis Mojica- What is Somatic Experiencing.
12 Feb 2023
Contributed by Lukas
In Episode 26 I sit with Luis Mojica to chat about all things somatic experiencing.Luis Mojica is a Somatic Educator & Nutritionist. He specialize...
Karen Hurd- Genetics, Epigenetic and Q&A
29 Jan 2023
Contributed by Lukas
In Episode 25 I chat with my Mentor Karen Hurd to chat genetics, epigenetic and rapid fire some questions from my community!Enjoy! If you like this po...
Laura- A Healing Journey
15 Jan 2023
Contributed by Lukas
In Episode 24, I sit with Laura and chat about her health journey and what brought her to The Bean Protocol ®. Before we sat down to record our conve...
Jana - A Healing Story
26 Dec 2022
Contributed by Lukas
In Episode 23- I sit with my client Jana and chat about how she changed her pregnancy outcome with the bean protocol. Jana had two pregnancies before ...
Klaus Obermeyer- A Healing Story
11 Dec 2022
Contributed by Lukas
In Episode 22- I sit down with my old "boss," Klaus, and chat about the journey we took together almost ten years ago with @thebeanprotocol.This episo...
Christina's -Healing Story
27 Nov 2022
Contributed by Lukas
In Episode 21- Christina shares how she healed her Eczema with me on The Bean Protocol ®.Christina has had Eczema for 20 years. She cut gluten, dairy...
Jill Willard- Cultivating Intuition.
13 Nov 2022
Contributed by Lukas
In Episode 20- I had the pleasure of sitting with Jill Willard to discuss intuition and how to cultivate it. I was super excited about this conversati...
Sarah Violet Bliss - A Healing Story
30 Oct 2022
Contributed by Lukas
In Episode 19, Sarah Violet Bliss shares how she healed migraines, PCOS, and fatigue got pregnant, and had a healthy baby on The Bean Protocol ®.Sara...
Karen Hurd- Q&A
16 Oct 2022
Contributed by Lukas
Episode 18: In this episode, I sit with Karen Hurd to answer questions from my community and a few of my own. I had so much fun diving into different ...
Lacy Phillips- ToBeMagnetic
02 Oct 2022
Contributed by Lukas
In Episode 17, I sit with my lovely friend and client, Lacy Phillips, to discuss prep for her son. We dive into her current Bean Protocol ®, my curre...
Stevie Smith- Bloodwork
18 Sep 2022
Contributed by Lukas
In this episode, I sit with Stevie Smith, a registered Dietitian from InsideTracker, to talk about all things bloodwork. I partnered with InsideTracke...
Karen Hurd- How our immune system works.
04 Sep 2022
Contributed by Lukas
Episode 15. Karen and I chat about all things immune system. As always Karen is a wealth of information. I hope you enjoy our chat. Thank you for list...
Ryan M- Healing Story.
21 Aug 2022
Contributed by Lukas
Today's Podcast is a healing story from an Instagram LIVE I did with Ryan in 2020. Ryan began having symptoms in 2018 and was diagnosed with Crohn's s...
Dr. Cassie Huckaby- Your Life Is Your Medicine.
07 Aug 2022
Contributed by Lukas
Episode 13. Your Life Is Your Medicine.In this episode, I had the pleasure of chatting with Dr. Huckaby about her hard-earned philosophy and belief th...
Dr. Jane B- Healing Story.
24 Jul 2022
Contributed by Lukas
Today's Podcast is an Instagram LIVE I did with Dr. Jane B in 2020. Jane started my e-course and, at first, started loosely, and as she saw results, s...
Dr. Deanna Minich- Anti- Nutrients
12 Jul 2022
Contributed by Lukas
Episode 11.In this episode, we discuss the review paper Dr. Minich co-authored with Weston Petroski about anti-nutrients. In this review, they took a ...
Unique Hammond- Thoughts on Healing
27 Jun 2022
Contributed by Lukas
Today's Podcast is a solo podcast. In this episode, I share my thoughts and experience around healing my body.Healing a body is much different than ke...
Kalie Moore- Healing Story.
20 Jun 2022
Contributed by Lukas
Kalie shares her Ulcerative Colitis healing story. I enjoyed supporting Kalie through the healing process and excited to share her story with you. The...
Juli Bauer- Healing Story.
07 Jun 2022
Contributed by Lukas
In Dec 2020 I sat down with Juli Bauer @Paleomg and did a LIVE for my Instagram community. Juli shared her healing journey with me on The Bean Protoco...
Karen Hurd- Where Blood Glucose and Cholesterol meet.
23 May 2022
Contributed by Lukas
Episode 7. Karen and I chat about blood glucose and, the silent beast behind high cholesterol, the myth about eggs, and Karen answers many questions f...
Luis Mojica- Somatic Experiencing
09 May 2022
Contributed by Lukas
In the episode, Luis and I chat about all things healing the emotional body, trauma, somatic experiencing, and much more. It was a pleasure to sit wit...
Dr. Kyle Gillett. 6 Pillars Of Health, hormones, hair thinning, Cystic Acne and much more.
25 Apr 2022
Contributed by Lukas
In the episode, Dr. Gillett and I chat about all things health, women’s hormones, cystic acne, hair thinning, menopause, labs, and much more. It was...
Ara Katz: The Microbiome
11 Apr 2022
Contributed by Lukas
Ara Katz is the co-founder and co-CEO of Seed Health, a microbial sciences company pioneering applications of microbes for human and planetary health....
Dr. Martha Beck: Healing By Connecting With Our Essential Self
28 Mar 2022
Contributed by Lukas
Join Unique Hammond with special guest Martha Beck.Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Ha...
Lacy Phillips: Healing Journey
14 Mar 2022
Contributed by Lukas
This is from the IG LIVE interview Unique did with Lacy Sept. 2nd, 2020.Unique Hammond and Lacy Phillips chat about her 12 month healing journey on Th...
Karen Hurd: Women's Health
28 Feb 2022
Contributed by Lukas
Join Unique Hammond with Karen Hurd to discuss all things Women’s health, hormones, and challenges faced throughout each woman’s life. This podcas...