In the episode, Dr. Gillett and I chat about all things health, women’s hormones, cystic acne, hair thinning, menopause, labs, and much more. It was an honor to sit down with Dr. Gillett and pick his beautiful brain. Dr. Gillett is a wealth of information. I hope you enjoy our chat.For more from Unique:Connect with Unique on Instagram - https://www.instagram.com/uniquehammond/Find out how to work with Unique - https://www.youregreat.com/Learn more about The Bean Protocol - https://www.youregreat.com/the-bean-protocolKyle Gillett MDUndergraduate at William Jewell: Degrees in Critical Thinking, Biology, Chemistry, and Business. MD: University of Kansas School of Medicine. Dual board-certified in: Family Medicine and Obesity MedicineDr. Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics.He believes that each human is a unique creation that requires attention to their body, mind, and soul to achieve optimal health. He enjoys caring for others using shared decision-making and an evidence-based, patient-centered approach. He is active in Obesity Medicine organizations and firmly believe "food is medicine" and "exercise is medicine". Dr. Gillett describes the "6 pillars of health": exercise, diet, sleep, stress, sunlight, and spirit. These are more powerful than any medication or supplement. He enjoys spending time outdoors on the farm with his wife, two sons, and two wolfhoundshttps://gilletthealth.comhttps://instagram.com/gilletthealthhttps://www.youtube.com/channel/UCOa2JwlDOkLvDZDF1LjTa8A

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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