In this week’s episode we focus on our trip last weekend to the inaugural Run with Pyllon event held in shadow of the Cairngorms at Badaguish Outdoor Centre. If gleaning knowledge from inspirational coaches, mixing with other like-minded folks from across the running community or indeed running in the breath-taking Scottish Highlands is your thing you’ll be keen to hear our review of what turned out to be a memorable day. None of that turn you on? Well, there was scran and, unsurprisingly, we cover that in great detail. Leading the day were our pals (and joint YHRF appearance record holders!), James Stewart and Debbie Martin-Consani heading up an all-star Pyllon cast. Ably abetted by fellow coach Grant MacDonald and the amazing Karen Nicoll providing the icing on the cake we knew from the off the day would be special. Under blue blue skies we got to take full advantage of our location as we were taken on a tour of the iconic Glenmore 24 loop on the banks of Loch Morlich, describing the setting doesn’t quite do it justice, Scotland in its fullest pomp. A run workshop with an opportunity to pick the brains of the coaches as well as other athletes flew by, meeting some of you guys who listen to the pod provided the cherry on top of that already tasty cake. That’s before we got the oppo to take a dip in the Loch….yip taps aff the lot! With an avo spent refuelling whilst getting to hear from James, Debs, Grant and Karen in a workshop designed to help mindset and approaches to endurance events a rich day of learning was complete. We had a treat of a day mixing with all the other participants and learning so much about how to approach 24-hour or looped racing. A whole new set of tactics were gleaned and are now sitting pretty in our toolbox waiting to be unleashed. Good luck to anyone racing at Glenmore in a fortnight, that includes Jamie Marshall our Run with Pyllon competition winner who had a blast at the event, go get that ton Jamie!! Find out more about the event and any future Pyllon events here Run with Pyllon Get in touch with Pyllon Ultra to find out about coaching options here Pyllon Ultra Website

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