In this episode we catch up with Martin Heggie, top 20 finisher in The Spine Race earlier this month, a quite phenomenal accomplishment, and as you'll hear, it wasn't all plain sailing! Martin shares his running history, he's covered (literally) a lot of ground in the last 3 years, yep you read that right...3 years! Given that short time Martin's running resume is a belter! From Skye to Devon and pretty much everywhere in between, yer man's been inabootit There is a wee gap in the audio as Martin show us his bespoke running shoe box, when we say box...check oot the photies on our socials! If you like your ultra chat open, honest and from the heart, you've arrived at the right place. Martin describes his Spine experience and friendships made very humbly and, careful now...inspirational. DISCLAIMER: if you feel like signing up to The Spine after listening, it's nothing to do with us! For those that like to read race reports: Martins Blog on The Spine Enjoy the chat with Martin, and get back to us on socials. let us know what you think, we appreciate all the chat.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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