EP00: Intro to 28 Days Challenge

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Younger Longer 28-Day Heart Health Challenge not yet transcribed

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Recorded17 Mar 2025

Publisherhealthyheartnetwork.com ↗

Handlerec:4226030

Show notes

Dr. Warwick introduces a 28-day heart health challenge aimed at reducing the risk of heart disease through daily tasks and resources on diet, exercise, and stress management, ultimately helping participants evaluate their heart health risks.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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