Do you know who you are, when you are your best self? It's a question that took up residence in my mind when I felt I was at a crossroads. "Who am I, when I'm my best self? What am I doing? Who am I being in those moments? What environment am I in?" These are the questions I started to ask myself.I dually prepared this as a meditation for @insighttimer (I'm a meditation teacher on their platform) and as a podcast episode so that you, too, can explore the questions.Grab a pen ✍️ and some paper 📝 and sink in.Web: https://www.yourcourageouslife.comGram: https://instagram.com/katecourageousTok: https://tiktok.com/@katecourageous🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back your truth, or checking every box while something inside you feels like it’s suffocating—it’s time to start a living practice of courage: → Rewire your relationship to fear: Courageous Living® Program→ Join a life-changing program, to become a life-changing coach: CLCC→ Build a business that feels like YOU: The Coaching Blueprint®→ Get the real-real on becoming a life coach: The Craft of Coaching Podcast Start now: YourCourageousLife.com Social: 📸 Instagram | 🎵 TikTok | 📺 YouTube | 📌 Pinterest Please note...while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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