Your Courageous Life podcast
Ep 157: How to Conduct an Annual Review (That Actually Makes You Feel Alive, Not Behind)
08 Dec 2025
One of the most powerful and courageous practices you can adopt is to review your year—and this is not just something for a business owner. Reviewing your year or conducting an annual review is a great way to consider what the past year has been about, what you’ve learned, and you can use that information to chart a path for growth.If the thought of year-end reflection leaves you feeling more anxious than inspired? Use today’s podcast episode to give yourself a reset, as I dive into How to Conduct an Annual Review (That Actually Makes You Feel Alive, Not Behind)Learn how to conduct a meaningful, psychology-informed annual review that helps you reconnect with your growth, not your guilt. I’m sharing powerful questions to reflect on your year with honesty instead of judgment, identify invisible progress, release what’s no longer aligned, and end with gratitude that actually feels real.This isn’t a productivity audit. It’s a practice in self-trust, clarity, and compassion — the foundation for setting goals that genuinely fit who you are.🚨 This isn’t just a podcast—it’s your wake-up call. If you’ve been smiling through the grind, holding back your truth, or checking every box while something inside you feels like it’s suffocating—it’s time to start a living practice of courage: → Rewire your relationship to fear: Courageous Living® Program→ Join a life-changing program, to become a life-changing coach: CLCC→ Build a business that feels like YOU: The Coaching Blueprint®→ Get the real-real on becoming a life coach: The Craft of Coaching Podcast Start now: YourCourageousLife.com Social: 📸 Instagram | 🎵 TikTok | 📺 YouTube | 📌 Pinterest Please note...while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.
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