Your Daily Three Meditation – Breath as Space

episode

Your Daily Three Meditation - Gratitude & Intention Setting not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin 35 min · 17 Sep 2026 · Huberman Lab

#502 – Psychiatry, Insane Asylums, Mental Illness, ECT, Lobotomies, Freud & Jung 3h 43m · 17 Sep 2026 · Lex Fridman Podcast

September 16, 2026 PC - Sep 16, 2026 1h 50m · 16 Sep 2026 · Fairfax County Planning Commission

Planning Commision 09/16/2026 - Sep 16, 2026 56 min · 16 Sep 2026 · Prince William County Planning Commission

Report any issue

Source

Recorded09 Apr 2026

Publisherfeed.podbean.com ↗

Handlerec:17769591

Show notes

Welcome to Your Daily Three Meditation, where each day we focus on three simple practices—breath, gratitude, and intention—to help you feel more grounded, centered, and connected as you move through your day. This week, we return to the basics, using the breath as a gentle reset. Each day, we’ll explore a simple way to come back to yourself—starting today with box breathing.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in