Your Daily Three Meditation - Trust in Timing

A 3-minute guided meditation focused on gratitude and intention setting offered Monday-Friday.  Every day brings a different theme.  To learn more about your host, please visit https://yourdailythree.com. Hello beautiful. As you arrive to your moment of calm, close your eyes if that feels safe, and find a comfortable position.  Feel the natural rhythm of your breath inhaling calm and exhaling with a release.  As the week comes to a close and autumn deepens around us, it reminds us to Trust in Timing — the gentle art of patience and faith in life's unfolding. Not everything blooms at once, and not every answer arrives on our timeline. But there's wisdom in the waiting, just as there's wisdom in the falling leaf that knows exactly when to let go. Take a slow breath in and imagine yourself rooted like a tree in autumn — grounded and patient, watching the landscape shift from green to gold. Trust the unseen growth beneath the surface, even as the world appears to be releasing and retreating. There is no rush in nature. Every season knows when it's time to turn, when it's time to shed, when it's time to rest. Picture the trees around you — some still holding their crimson and amber leaves, others already bare and surrendered to the wind. Neither is behind. Neither is late. Each tree trusts its own rhythm. Trust in timing is the deep knowing that your path is unfolding in perfect rhythm — even when you can't yet see the outcome, even in seasons of release and quiet. You're not behind. You're not late. Like the harvest that only comes after patient tending, you're right on time. Bring your awareness to your heart and breathe in gratitude — for how far you've come, for the abundance you've gathered, for what you're learning in this season of transition, and for what's still forming in the dark, fertile soil beyond your sight. Now, set your intention for today: May I trust the timing of my life — moving with patience, grace, and faith that everything is unfolding as it should. May I embrace this season of letting go, knowing that rest and release are part of the cycle. Take a long, full breath in — crisp and clarifying like autumn air — and a complete exhale, releasing any urge to rush or control, letting go like leaves returning to earth. Rest for a beat in that still abundance — grounded like roots deepening for winter, grateful for the harvest, and at peace with the season you're in. Thank you for being here. Go out and make it a great day. Namaste.

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