Today’s episode of the podcast is a solo episode where I am sharing with you the 3 easy things that you can do today to boost your confidence. These steps will help you stop doubting yourself, go after big opportunities, and make your dream life and business a reality. KEY TAKEAWAYS COVERED IN THE PODCAST The importance of self-integrity in confidence How to build confidence through small steps and self-compassion Practical actions to take to become more confident If you enjoyed this episode then please feel free to go and share it on your social media or head over to Apple podcasts or Spotify and give me a review, I would be so very grateful. LINKS TO RESOURCES MENTIONED IN TODAY’S EPISODE Join me at my Atomicon 'Build Your Confidence and Become Unstoppable' workshop Connect with Teresa on Instagram, LinkedIn or Facebook Transcript What would you do and how would your business look if you had buckets of confidence? If you could go into every task, every launch, every promotion, every anything, speaking on stages, doing podcast interviews, putting yourself forward, with the utmost of confidence, how could your life change? In today's episode, I'm going to be sharing with you exactly how to do that, how you can build your confidence muscle. So that you are no longer held back by self doubt and you don't let those things get in your way. I'm going to be sharing with you three things that you can start to do today to build your self confidence. Hello, and welcome to this week's episode of Your Dream Business Podcast. How are you doing? If you are new to the podcast, thank you so much for listening. And if you are a returning listener, thank you so much for coming back. Today I want to talk to you about confidence. It's something that I'm actually doing a presentation on very soon. I'm doing a bit of a workshop on it, and it's something that comes up a lot in everything we do. You see, when I started my business, I knew how to do marketing. That was my thing. I had been to university. I've got a degree in it. I had worked in lots of businesses. I had marketed almost every possible type of industry you can imagine. And then I started helping small business owners. And I really quickly realized that without some of the mindset tools in place and one of them being confidence. We could have the best strategies in the world. And at the point I'm recording this, I'm actually doing this for me as much as you lot, because there are points in my business and things that I do where I need more confidence. And you might look at that and think, that seems crazy. You have loads of confidence. You do things that take a lot of confidence, like speaking on stages, putting the podcast out. putting yourself out there, but it doesn't mean that it's...

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