Today’s episode of the podcast is an interview with Jennifer Zenz-Olson, founder of Laughing Lotus Wellness and a Transformational Purpose coach, motivational speaker, podcaster and best-selling author. We talk all about the highs and lows of mid life, and how empowering it can be. I love everything Jen has to say, and I know you are going to get so much from this episode. As always, I’d love to know what resonates with you and what you think, so please feel free to connect with me on my social media! KEY TAKEAWAYS COVERED IN THE PODCAST ● What do we mean by mid-life ● The positives of mid-life ● Why you need to harness your energy and use it to help you ● How to tell that you are out of alignment with your purpose THE ONE THING YOU NEED TO REMEMBER ABOVE ALL ELSE There is a different confidence and power that comes with mid life, and when you embrace it, it’s really beautiful. LINKS TO RESOURCES MENTIONED IN TODAY’S EPISODE Jennifer Zenz-Olson Instagram Laughing Lotus Wellness Facebook Laughing Lotus Wellness YouTube Laughing Lotus Wellness Website Wendy Hill’s Fab Female Nutrition Club Transcript Hello and welcome to this week's episode of the podcast. How are you doing? So this week I have a interview, which is my second to last is my penultimate interview for the time being. Like I said, I am taking a break from interviewing, I'm gonna do solos and I'm gonna keep 'em short and sweet. I'm gonna do some real practical tips and advice. So this is one of the last interviews you're going to hear. I've got one more in two weeks time. This is the lovely Jen Zen Olsen. She is so, so lovely. I met her through networking a while back and you know, you just hit it off and I really love what she says. I love how she is and I know you're going to get a lot from this episode, so there's probably no point in me saying anything else. I'll just hand over to Jen. I am really excited today to welcome to the podcast the very lovely Jen Zens Olson. Jen, how are you doing? Jennifer: Oh my gosh, so good. So excited to be here with you. I'm so excited for this interview and this chat today we're gonna have today. I know it's gonna be amazing. Teresa: Honestly, I am like, you know when you meet someone online, I'm talking to my lovely listeners and you're like, oh no, we should be friends. Like, and isn't it funny as an adult to be like, yes, so I really be friends with you. Can we be friends? Jennifer: Totally like friend crushing on someone. You're like, isn't too soon to ask for a second date. But I really like you. Teresa: But obviously it's funny when you're older, like making friends with people, but but also how I don't like you when I meet someone. Oh, yeah. No, you, you, you're the person. Like, so I am so grateful that, luckily Jen felt the same way and we've been hanging out and, and that she's on the podcast. So I'm really excited about this. Jen, we always start exactly the same way by you explaining to my lovely audience who you are and how you got to do the thing that you do today. Jennifer: Okay, so I work with really successful middle aged women who are at a place in their life where they are maybe...

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