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Your Friend in the Head

How to Stop Feeling Overwhelmed

16 Apr 2023

Description

How many times do you look at the day ahead and feel overwhelmed before you even start? You are dreading the day, stressed about not getting it ALL done, and are already feeling a sense of disappointment for future self. Your fear of underperforming will often polarise you from even progressing.Not you. Not any more. In this episode be prepared to be hit with my ULTIMATE tips to navigating feeling overwhelmed and how to get S*** done! Hosted on Acast. See acast.com/privacy for more information.

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