In today's episode I discuss comparing yourself to others on your fitness journey! I touch on: - why we do this - why it can have negative consequences - what we forget when we compare ourselves to others - when comparison can be a good thing! As always if you enjoyed this episode be sure to rate and review, and share it on your stories and tag me @emma.currivan ! If you want to work with me for prep/photoshoot/lifestyle coaching then spaces can be found here! If you want to submit a question for my Q&A episodes, click here. Catch you in the next one, love you bye xo
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