Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Your Gym Big Sister Podcast

Q&A #6: Deloads in gaining phases

30 Oct 2023

Description

Welcome to today's Q&A episode! I talk about whether deloads are necessary to take in gaining phases, why & how to take them :) To submit a question for these mini-sodes ⁠click here⁠ or message me on IG @emma.currivan ✨ Coaching spaces can be⁠ found here <3

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.