Send us a textHas your journey of trying to conceive sent you on an unexpected path of self-discovery? Yoga is kind of like dipping your toes into the "woo" side of your fertility journey. It opens the door to a deeper connection between your body and mind. And maybe you realise that healing yourself will have a far greater impact beyond those 2 pink lines...Today I'm interviewing a special guest - Kerry Hinds from Fertile Body Yoga. Kerry specializes in Fertility Yoga, Trauma-Informed practices, Yoga for Pregnancy Loss and so much more.By the time you finish listening, you'll find out:How a yoga practice can lead you to so much more than a positive pregnancy testHow these practices can heal perfectionist tendencies & allow you to surrender to uncertaintyThe best ways to get started (and no, you don't need to set aside an hour a day!)You can connect with Kerry via her website or Instagram & listen to her podcast. Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related