Improving Fertility Success Rates Using the Mind-Body Connection with Kathryn Bregman

Send us a textWhat does it mean to use the mind-body connection as you're trying to conceive? And does it actually make a difference to success rates?If you feel like you're following the best advice from your doctor, taking every supplement available & eating the perfect diet...yet you feel like there's something missing...then this is an episode you won't want to miss.Today I'm interviewing a special guest - Kathryn Bregman from Badass Fertility. Kathryn is a fertility + mindset coach who helps her clients to use the power of their mind to overcome fertility challenges (and make the journey feel a lot easier in the process!). By the time you finish listening, you'll find out:How Kathryn was able to fall pregnant naturally at age 40 after years of treatments, IVF cycles & miscarriageWhat the mind-body connection is & why it's so important as you're TTCSome simple ways you can start using this powerful practiceYou can connect with Kathryn via her website or Instagram & listen to her podcast. Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

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