Send us Fan MailIf you’ve changed your diet, taken all the fertility supplements, obsessively tracked your cycle, booked the appointments, done the TTC manifesting…But you’re still not pregnant?Then this episode is for you.The thing that might be quietly sabotaging your life right now isn’t that glass of wine you had. And it isn’t because you didn’t believe hard enough.It might be that your body just doesn’t feel safe.Not logically.But neurologically.Today we’re talking about the one pattern I see over and over again in women trying to conceive, living in chronic survival mode, and how that state affects your overall health, your mental health and takes over every part of your life. By the time you finish listening, you'll find out:Why we get stuck in chronic survival modeHow this impacts your overall health and fertilityThe exact steps to getting out of itThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous systemSupport your fertilitySync with your cycle & synchronize your hormones

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