Send us a textToday we discuss all things related to trauma, healing & using manifestation on your fertility journey. Emily Romano is a certified life coach, yoga + meditation teacher, NLP practitioner, hypnotherapist & somatic healer (phew!) Emily runs on online business called Uplevel with Emily, helping women work through past traumas so they can live a life full of joy, confidence & ease. In today’s episode, we go into:How does trauma get "stuck" within the body over time?How the trauma of infertility can have an impact on your overall healthWays we can release stored trauma within the bodyHow to use manifestation on your journey of healingTimeline therapy & somatic healing versus traditional talk therapyTo learn more about Emily, you can follow her on Instagram, TikTok, or visit her website.If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyogaConnect with me via:My websiteInstagramTikTokTo learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program. Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

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