Your Mindset Matters
Ep: 22 Find out why : Fat Loss is not as simple as Calories In / Calories Out
22 Feb 2024
Fat loss has many layers. It is not as simple as just eat less / move more. Listen to this episode to find out why it is not so simple and why in fact it can be hard. But also I explain HOW you can work on the inner layers to achieve your desired outcome - sustainable healthy happy lifestyle feeling confident in your skin with an improved relationship to food & lifestyle
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