Ep. 57 Cultivating Financial Wellbeing Through Self-Compassion (with special guest Jennifer Erwin)

What if you could reduce financial stress and foster a healthier relationship with money by being kinder to yourself? I invited Jennifer Erwin, a mindful self-compassion teacher and burnout coach, to discuss self-compassion on our financial wellbeing. In this episode we discuss:The core pillars of self-compassion—mindfulness, common humanity, and self-kindnessPractical strategies to cultivate mindfulness and self-kindnessBalancing empathy with holding firm boundaries for ourselvesWhy curiosity over judgment is a more effective tool for working with our financesIf you want to connect further with Jennifer, you can connect with her here at https://jennifererwincoaching.comPeople mentioned in this episode:Self Compassion by Kristin Neff  (https://self-compassion.org)Abraham Hicks  (https://www.abraham-hicks.com) Other ways to connect with me: Come learn with me in my monthly workshops ➡️ Join here Grab your free Human Design chart ➡️ Get your chart here Work with Me ➡️ Schedule your free clarity call here From my soul to yours, Erin

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