Dr. Anjali Connors is a certified psychologist and therapist who now integrates her practice with yoga, meditation, and breathwork. She has been to India more than 8 times to study yoga + Himalayan kriyas. She has seen profound change in her personal life as well as the lives of her clients from the powerful effects of a consistent meditation practice. We chat about meditation, somatic healing, the power of silence, and much more. Keep up with new episodes and behind-the-scenes content at @YourOwnMedicinePodcast on Instagram You can find Anjali and her offerings at theawakelife.com or on Instagram at @dr.anjali.love You can find Kallie Klug at kallieklugyoga.com or on Instagram at @kallieklugyoga Yoga Island On-Demand: https://sutrapro.com/kallieklugyoga/on-demand

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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