Reconnect with Yourself by Setting Boundaries and Managing Expectations with Sheila Wilkinson

Sheila M. Wilkinson balances her expertise as a licensed attorney, a licensed master social worker, an educator, an empowerment coach, and the host of the "What Would Sheila Say?" podcast.  She lives out the complexity of her roles by helping her service-based professional clients transform their pain, frustration, and unreasonable expectations into happiness, success, and healthy boundaries. Ultimately, Sheila helps people reconnect with their humanity and understand that what we do is not who we are. In this episode, you'll learn:  How our education does not teach us to reconnect with ourselves  The importance of setting boundaries and managing expectations.  The struggle to live the life you want when you walk around disconnected, unhappy, sad, burnt out, broke, and bored Why it's important to set boundaries and how to do it The importance of creating space, slowing down, and feeling your feelings. Why people are afraid to slow down CONNECT WITH SHEILA Resource: Scripts to Setting Better Boundaries  If you want to connect on LinkedIn, tell Sheila you heard her on this podcast: LinkedIn  Instagram Website CONNECT WITH LISA  Get her free download: The Essential Guide to Telling Your Story Want to Leverage What Makes You Uniquely Different? Schedule a Personal Brand Discovery Call Email: lisa@lisamcguire Website LinkedIn Instagram Facebook

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