In today’s episode we are chatting with Kelly Terry . Kelly is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. Kelly was the assistant captain of the two-time National Champion D1 NCAA Women’s Ice Hockey team. Upon graduation, she continued her hockey career with the Canadian National Women’s Hockey Team for three years. Kelly uses a combination of research evidence, clinical expertise, and Individual patient values to tailor her treatment approach for patients with a variety of physical abilities and conditions at Barwis Physical Therapy. Follow us @pelvicorerehab and share any questions you have on Pelvic Health or share your experience overcoming Pelvic Health related issues. Episode Notes: Why did Kelly look into pelvic floor PT for the first time since graduating PT school It is unappreciated the number of athletes who have pelvic floor deficiencies. Athletes may be particularly susceptible to PFD due to the repetitive strain and impact on their pelvic floor muscles during training and competition Increased intraabdominal pressure with lifting There is already a stigma surrounding the topic of PFD but it is especially evident in the athlete population, therefore, issues will go overlooked and underdiagnosed Relationship between orthopedic injuries and pelvic floor dysfunction EXAMPLE 1: DEEP CORE SYSTEM EXAMPLE 2: HIP AND GROIN STRAINS To simplify, I explain to patients the difference between the stability muscles and the moving muscles, If the stability isn’t effective, think of how much harder the movers need to work to create a strong contraction = INJURY Refer to the specialists! There are a few simple ways to incorporate things into a POC but to really provide a comprehensive treatment plan to patients whose primary diagnosis revolves around the pelvic floor, I would always resort to my Pelvic floor specialists When in doubt, refer out! Take Aways: Pelvic floor physical therapy is important for athletes and orthopedic patients as it can be related to their injuries and overall function. Athletes may be particularly susceptible to pelvic floor dysfunction due to the repetitive strain and impact on their pelvic floor muscles during training and competition. It is important for sports and ortho PTs to recognize that it can be vital to consider the pelvic floor to provide a comprehensive treatment plan in some cases. When in doubt, refer out! Where can you Find Kelly terry: Instagram: @ kterr10 @ barwisphysicaltherapy @ barwismethods Website: Barwisphysicaltherapy.com Visit me at: My Website: https://www.pelvicorerehab.com/ Instagram : https://www.instagram.com/pelvicorerehab Facebook:https://www.facebook.com/pelvicorerehab/ YouTube: https://www.youtube.com/channel/UCCiEl1ZFlA5SzN44MhUwzgA?view_as=subscriber Ebook Books links Pregnancy Ebook: https://www.pelvicorerehab.com/pain-free-pregnancy-guide Pelvic Pain, Bladder leaking, and 8 steps to achieve pelvic healing https://www.pelvicorerehab.com/pelvicfloorguides Menopause Guide https://www.pelvicorerehab.com/menopauseguide Postpartum ebook https://www.pelvicorerehab.com/headtotoewellnessformommyandbaby Disclaimer: Susan Winograd, PT offers health and fitness information intended to assist you in improving your general health and well-being. These videos and written text are designed for entertainment and educational purposes only. Please consult your physician before beginning or implementing this or any other technique or exercise program. Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health-related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.

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