Getting out of an abusive relationship is extremely difficult, but the work doesn't end there—not if you truly want to revitalize and reinvent your life. But, where do you begin when you're ready to start over? Alta M. Felix understands how difficult it is to move on and begin to heal after surviving trauma. She has experienced firsthand what it's like to rebuild after leaving an abusive relationship, and now she wants to help other women let go of the past and work toward a better future. With her strategies and techniques, you can overcome your trauma and start pursuing a life full of self-love, trust, and confidence. In this episode of Your Secret is Safe With Me, Dr. Marie Murphy is joined by Altagracia (Alta) M. Felix, a Certified Money Coach (CMC), Trauma Mentor, and the CEO of R2E. Together, they talk about how you can take back control of your life after an abusive relationship and acknowledge your trauma without letting it trap you. Alta also shares some tips for rebuilding trust, learning how to forgive, and keeping the past out of your new relationships. Stay tuned!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related