Your Truth Shared
Episodes
#121 – Most Small Businesses Don’t Make €100K. Here’s How Yours Can with Finola Howard
09 Sep 2025
Contributed by Lukas
Globally, 86% of small business owners pay themselves less than $100K a year. Only 20% of solopreneurs reach the $100K–$300K bracket. And just 3.6% ...
#120 Unlock the Power of Your Story & Speak with Confidence with Jackie Goddard
02 Sep 2025
Contributed by Lukas
Do you ever doubt whether your story is “worthy enough” to share? In this episode of Your Truth Shared, I’m joined by Jackie Goddard—former fa...
#119 The One Thing That Changes Everything (If You’re Brave Enough to Choose It) with Finola Howard
26 Aug 2025
Contributed by Lukas
What if the reason your business feels fragmented isn’t because you’re doing something wrong — but because you haven’t anchored to the one thi...
#118 Stop Selling. Start Showing: The Power of Props, Personality & Presence on Video
23 Jul 2025
Contributed by Lukas
If you’ve ever struggled with showing up on video, thought your story wasn’t “big” enough, or felt like everyone’s already said what you wan...
#117 Success Isn’t a Mystery — It’s a Workflow: How Systems Set You Free with Marci Rossi
15 Jul 2025
Contributed by Lukas
What if the chaos in your business isn’t a reflection of your capacity—but of your systems? In this episode of Your Truth Shared, business strateg...
#116 The Real Reason You’re Stuck — And How to Start Growing Again with Finola Howard
08 Jul 2025
Contributed by Lukas
Growth stalls for surprising reasons. This episode explores five — including the hidden impact of making decisions alone. 💡 Episode Summary: If b...
#115 The Big Leap: From Expert to Visionary (And Why It Matters Now) with Shelley Rostlund
01 Jul 2025
Contributed by Lukas
Are you ready to move from being great at what you do… to being known for how you think? In this powerful conversation, Finola Howard is joined by p...
#114 How I’m Planning a Million Euro Business — with Joy at the Centre
24 Jun 2025
Contributed by Lukas
In this powerful solo episode, Finola Howard returns to the bold declaration she made in Episode 112: she’s building a million euro turnover busines...
#113 – Burned Out from Loving It Too Much: The Wake-Up Call Behind Teri Holland’s Podcasting Success
12 Jun 2025
Contributed by Lukas
What if burnout wasn’t caused by a job you hate—but by one you love? In this powerful and deeply human episode, Finola sits down with coach, publi...
#112 — The Joyful Million: My Boldest Business Declaration Yet with Finola Howard
06 Jun 2025
Contributed by Lukas
What if joy wasn't just how you measured success — but how you achieved a million-euro business? This is the episode where I put that belief to the ...
#111 Why People Pleasing is Killing Your Coaching Impact – with Chris Marr
27 May 2025
Contributed by Lukas
In this powerful episode, Finola Howard is joined by Chris Marr, coach, author of Become An Authoritative Coach, and co-founder of The Authoritative C...
#110 Unlocking Your Genius Zone: The Real Secret to Entrepreneurial Growth
21 May 2025
Contributed by Lukas
Are you building your business on grind or on genius? In this transformative episode, Finola Howard unpacks the Genius Zone — that powerful intersec...
#109 The Next AI Revolution Is Coming — Only the Prepared Will Profit with Dr. Lollie Mancey
13 May 2025
Contributed by Lukas
What if AI isn’t just the next tool in your tech stack—but a tidal wave that will reshape everything from how you grow your business to how societ...
#108 How AI Can Help You Make Your First "Hire" Without the Risk
07 May 2025
Contributed by Lukas
If you’d like to use the AI tools I have built for growing my business, apply here:https://www.finolahoward.com/ai-growth-tools Taking the leap from...
#107 The Leadership Mistakes That Are Driving Your Team Away with Brian Downes
11 Mar 2025
Contributed by Lukas
"You can’t control your way to success." – Brian Downes What makes a great leader? And how can entrepreneurs and business owners build high-perfor...
#106 How Saying “I Don’t Know” Will Help Your Business Grow Faster with Maria McCann
04 Mar 2025
Contributed by Lukas
"Once you start saying you don’t know, it gets easier to say it more and more." – Maria McCann Can saying "I don’t know" more, actually help you...
#105 The Untapped Marketing Strategy that AI Can’t Replicate with Mark Schaefer
26 Feb 2025
Contributed by Lukas
Have we lost our humanness and become lazy when it comes to Marketing? “In a world where AI is more than competent, if you are merely competent, you...
#104 Why Women Who Prioritize Physical Health Will Prosper Faster with Tracy Byrne
28 Jan 2025
Contributed by Lukas
If you've ever struggled with stress and overwhelm, Tracy Byrne advocates for the difference physical wellness will make to your business and life. “...
#103 What You’re Really Losing to Diet Culture (It’s Not Weight!) with Niamh Orbinski
21 Jan 2025
Contributed by Lukas
If you've ever struggled with your relationship with food or your body, this episode is a must-listen! This week, our guest is Niamh Orbinski, a nutri...
#102 Why Women Struggle with Authenticity at Work & How To Change It with Sara Slattery
15 Jan 2025
Contributed by Lukas
Meet Sara Slattery, a coach who’s dedicated to helping you do life and business your way. This conversation is a call to action, urging us all to re...
#101 Seven Steps to Reframing the Self-Doubt That’s Costing Your Business with Vicky Shilling
18 Dec 2024
Contributed by Lukas
Are you tired of feeling stuck in your business due to self-doubt and uncertainty? Do you struggle to take action and make progress towards your goals...
#100 A Yearly Reflection That Lasts a Lifetime: My Simple Process with Finola Howard
12 Dec 2024
Contributed by Lukas
Do you want to achieve your goals for 2025? This is the blueprint to set you on your way! As we celebrate the 100th episode, Finola shares her persona...
#99 How To Right Size Yourself for the Life You Want To Live with Norma O’Kelly
03 Dec 2024
Contributed by Lukas
What happens when you step back from the roles you've inherited and embrace a life that truly reflects who you are? Join Finola as she chats with syst...
#98 - Your 3 Phased Map to Exponential Business Growth with Finola Howard
28 Nov 2024
Contributed by Lukas
Finola shares the essential Marketing Milestones that can propel entrepreneurial ventures to new heights. The episode is structured around three criti...
#97 What I Learned From 25 Years of Scaling Businesses with Brendan McGurgan
19 Nov 2024
Contributed by Lukas
Did you know that only a small fraction of SMEs actually achieve scalable success? In this episode, Finola sits down with Brendan McGurgan—chartered...
#96 Uniting Technology, Brands and Consumers Like Never Before with Wendy Slattery
12 Nov 2024
Contributed by Lukas
Hands up if you’ve ever felt overwhelmed by the sheer number of products in the beauty industry! Do you have a little bag stashed away in the back o...
#95 Brand Refresh 101: How to Tell When It's Time for a Change with Finola Howard
06 Nov 2024
Contributed by Lukas
Can a logo change really redefine your business, or is it time to dig deeper into your brand's soul? This week, join Finola as she navigates the somet...
#94 - How to Turn Skyrocketing Costs into Opportunities for Growth with Grainne Mullins
23 Jul 2024
Contributed by Lukas
What does it take to turn skyrocketing costs and near-insurmountable obstacles into opportunities for growth and community-building? Gráinne Mullins,...
#93 - Stop Chasing Likes and Start Driving Meaningful Sales with Karen McCarthy
17 Jul 2024
Contributed by Lukas
Are you ready to transform your social media strategy from chasing likes to driving meaningful sales? Join us as we sit down with Karen McCarthy, a so...
#92 - Will We Ever Bid Farewell to One-Dimensional Leadership with Kate Rooney
10 Jul 2024
Contributed by Lukas
What is going on with leadership right now? Will we ever bid farewell to one-dimensional, dinosaur-style leadership? Joining Finola this week is Kate ...
#91 - Taking Responsibility for Your Own Happiness with Sinead Kennedy
03 Jul 2024
Contributed by Lukas
Have you ever found yourself trapped in the relentless pursuit of societal expectations, only to discover that it leads to a life misaligned with your...
#90 - What Happens when you Trade Relentless Ambition for Intuitive Joy with Clare McKenna
19 Jun 2024
Contributed by Lukas
Get ready to discover the magic that happens when you trade relentless ambition for intuitive joy. This week, Finola sits down with Clare McKenna, rad...
#89 - Amplifying your Voice and Owning Your Identity with Sonya Lennon
05 Jun 2024
Contributed by Lukas
Fashion industry powerhouse and recently crowned VIP Favourite Irish Designer 2024, Sonya Lennon, joins Finola this week to discuss the power of self-...
#88 - The Step-by-Step Guide to the Ultimate Sales and Marketing Funnel with Finola Howard
28 May 2024
Contributed by Lukas
The Step by Step Guide to the Ultimate Sales & Marketing Funnel for your Business Get ready to bid farewell to marketing strategy overwhelm! This ...
#87 - Demanding a Rewrite of the Marketing Playbook with Fab Giovanetti
07 May 2024
Contributed by Lukas
Discover the heartbeat of modern marketing as we're joined by Fab Giovanetti, chief Marketing Rebel at Alt Marketing School, who brings a breath of fr...
#86 Designing Life and Business On Your Own Terms with Elaine Rogers
30 Apr 2024
Contributed by Lukas
When the path less travelled calls your name, it's time to listen. That's exactly what this week's guest, Elaine Rogers, did; her story is nothing sho...
#85 What If? Joy was How you Measured Success & the Money Proved You Right with Finola Howard
23 Apr 2024
Contributed by Lukas
Are you ready to step into greatness? It's time to let your uniqueness shine brightly and create the space for your dreams to unfold. Join Finola as s...
#84 - Launch Success for a Women’s Supplement Brand with Michelle Hone and Sarah Kelly
13 Feb 2024
Contributed by Lukas
This week, get ready to discover the innovation and resilience that's changing the face of female wellness. Michelle Hone and Sarah Kelly, scientists ...
#83 Scaling With Soul: The Human Side of Business with Marina Branigan
30 Jan 2024
Contributed by Lukas
Are you an entrepreneur who lies awake staring at the ceiling at 2 AM, wondering how to take your business to the next level without burning out? If s...
#82 - Aligning Personal Purpose with Business Purpose with Rosemary Daynes Kearney
23 Jan 2024
Contributed by Lukas
Embrace the transformative power of aligning personal purpose with business as we unfold the story of Rosemary Daynes Kearney, award winning businessw...
#81 The Future of Shopping: AI Tailored Skincare Solutions with Fatima Awan
17 Jan 2024
Contributed by Lukas
Imagine having a personal skincare consultant in the palm of your hand; that's the reality Fatima Awan brings to life. Fatima is the innovative mind b...
#80 The Challenges of Introducing CBD to the Irish Market with Paisley Hervey
09 Jan 2024
Contributed by Lukas
Have you ever wondered how a love story can blossom into a thriving business? Joining Finola this week is Paisley Hervey, co-founder of Emerald Farm i...
#79 Google Analytics Secrets That Will Propel Your Business with Amanda Webb
02 Jan 2024
Contributed by Lukas
Get ready to leap into the world of digital marketing as we unravel its complexities with Amanda Webb, an expert in ROI and analytics. This week, you ...
#78 Ten Truths Shared - Ten Truths Shared - Top Episodes from 2023 with Finola Howard
26 Dec 2023
Contributed by Lukas
The first step in your marketing is to be brave enough to tell your truth. It's the key to owning your point of difference. The second step is wh...
#77 Empowering Female Political Aspirations in Ireland with Mairead O'Shea
19 Dec 2023
Contributed by Lukas
Would you believe a man stepped on the moon before a female councillor was elected in County Leitrim? Yes, you read that right. It's time to spotlight...
#76 The Author Advantage: Book Writing For Business Growth with Emma Williams, Dan Kowalski & Debbie Jenkins
12 Dec 2023
Contributed by Lukas
What does it truly mean to become an author in the realm of business? As I sat down with book coach Debbie Jenkins, first-time author Dan Kowalski, an...
#75 Six Steps to Master Your Social Media Strategy with Louise McDonnell
05 Dec 2023
Contributed by Lukas
Get ready to unlock the secrets of a dynamite social media strategy with award-winning strategist Louise McDonnell. Prepare to expand your digital hor...
#74 A Digital Strategy For Outsmarting Your Competitors with Sarah Jane Vincent
28 Nov 2023
Contributed by Lukas
Navigating the digital strategy landscape can be a bit overwhelming. Questions like which social media platforms to choose, how often to post, and whe...
#73 The Silent Business Killer You Need to Hear About with Susannah Simmons
21 Nov 2023
Contributed by Lukas
Are you ready to master your customer retention game? Multi-passionate entrepreneur, software adoption doctor and author Susannah Simmons joins Finola...
#72 One Page: A Fearless Guide to Planning that Delivers On Your Dream
15 Nov 2023
Contributed by Lukas
Ever thought about why so many business plans fall flat? Wondered why we often avoid planning, even when we know it's crucial for success? This episod...
#71 Quitting Corporate to Get Creative: Eva Blake’s Path to Happiness
01 Nov 2023
Contributed by Lukas
Ever wondered how a leap of faith can lead you to uncover your true passion and purpose? Get ready to be inspired as we chat with Eva Blake, a leading...
#70 A Promise of Survival with Shane Cradock
24 Oct 2023
Contributed by Lukas
We’ve all gone through tough times, but have you ever gotten so low that you just wanted to give up? This week, Finola chats with leading performanc...
#69 Trading a Desk Job for Running Shoes with Mary Jennings
17 Oct 2023
Contributed by Lukas
Ever have one of those days where the confines of your office feel like they’re closing in on you? Our guest, Mary Jennings, sure did. That's why sh...
#68 Mastering Your Money Mindset with Winnie Sun
10 Oct 2023
Contributed by Lukas
Do you ever feel like your finances are running amok while you're busy building your empire? In this episode, Finola sits down with Winnie Sun, a lead...
#67 Surviving in Business: The Five-Year Journey to Doubling Turnover with Niamh Hogan [Part Two]
03 Oct 2023
Contributed by Lukas
In the world of business, success rarely comes without its fair share of challenges. In this part two episode, Finola fast forwards five years an...
#66 Harnessing Fear as a Catalyst for Success with Niamh Hogan [Part One]
19 Sep 2023
Contributed by Lukas
Fear can often be paralysing, but what if we told you that there is another way that you can look at it instead? Joining Finola this week for a two-pa...
#65 Innovation Through Play: A LEGO Exploration with Per Kristiansen
12 Sep 2023
Contributed by Lukas
Have you ever struggled to listen to the voice in your own head? We all have! But how can we expect other people to listen to us, if we can't even lis...
#64 Prioritising You: Unpacking the Power of Self-Reflection with Marla Albertie
05 Sep 2023
Contributed by Lukas
When was the last time you put yourself first? We all want to feel successful and fulfilled but often forget to reflect on our needs and priorities.&n...
#63 Self-Doubt to Self-Discovery: Strategies for Embracing Inner Comfort with Brent Perkins
29 Aug 2023
Contributed by Lukas
Do you feel like you’re living an inauthentic life? Are you tired of feeling like an imposter and getting in your own way? It’s time to get real a...
#62 Ageing Powerfully: Unleashing Happiness Beyond Midlife with Alana Kirk
22 Aug 2023
Contributed by Lukas
Are you in midlife and feeling overwhelmed with the expectations society has put on you? Midlife is often seen as a slump or crisis, but research show...
#61 Mastering Branding: Beyond Logos to Customer-Centric Magic with Aisling Griffin
15 Aug 2023
Contributed by Lukas
Do you wish to master the art of branding but are unsure where to begin? Well, fear not! This week, expert brand designer Aisling Griffin joins Finola...
#60 Unlock Your Purpose and Transform with Intention with Joanne Sweeney
09 Aug 2023
Contributed by Lukas
Have you ever felt like you just couldn't take the next step in life? In this part two episode of Your Truth Shared, Finola continues her conversation...
#59 Drive Your Vision Forward and Trust the Journey with Joanne Sweeney
01 Aug 2023
Contributed by Lukas
Do you ever feel like you have a vision for the future but don’t know how to get there? Embarking on an entrepreneurial journey can be daunting, fil...
#58 Design Your Own Success with Finola Howard & Lucy O'Reilly
25 Jul 2023
Contributed by Lukas
#58 Design Your Own Success with Finola Howard and Lucy O'Reilly Are you ready to get to the next level faster? In today's competitive business landsc...
#57 Unleashing Podcast Power: Secrets to Success with Jason Allan Scott
13 Jun 2023
Contributed by Lukas
Are you ready to learn the secret sauce to success and hear why podcasts are the only fair medium for storytelling? This week's special guest, Ja...
#56 How To Unlock Opportunities In The Ever-Evolving Marketing World with Frank, Kami and Joeri
06 Jun 2023
Contributed by Lukas
Are you eager to stay ahead of the curve in the ever-evolving marketing world? If so, this four-way conversation is for you! Marketing experts Frank P...
#55 Menopause as an Opportunity to Assess with Catherine O'Keefe
30 May 2023
Contributed by Lukas
There’s so much talk about Menopause that sometimes it’s difficult to know where to start. In this episode of Your Truth Shared, Host Finola Howar...
#54 Get Up Close and Personal With The People You Serve with Finola Howard
16 May 2023
Contributed by Lukas
How well do you know your customers? Have you spent time leaning in and listening to yours? Did you stop at demographics or did you go deeper? That’...
#53 Pushing Boundaries and Following the Whispers of the Universe with Leslie Riley
02 May 2023
Contributed by Lukas
It's never too late to take the plunge and live a committed life, and here to remind us just that is special guest Leslie Riley. This week, communicat...
#52 Dressing for Success In Business and Beyond with Aoife Dunican
25 Apr 2023
Contributed by Lukas
Can your clothes determine how the world communicates with you? Can showing up and dressing well lead to success? Here to unpack dressing for success ...
#51 What Got You Here Won't Take You There with Finola Howard
18 Apr 2023
Contributed by Lukas
Has your business stayed at the same level for a while? Do you want to know what it takes to go to the next level? In this weeks final episode of the ...
#50 Biting Into the Crumbs of Creativity with Tara Prendergast
11 Apr 2023
Contributed by Lukas
Have you ever been sneered at for your creative ideas? Don't let that discourage you! We all carry our own unique stories, and this week, we hear the ...
#49 10 Steps to an Effective Positioning Strategy with Finola Howard
04 Apr 2023
Contributed by Lukas
Welcome to the second of a three part special where we join Finola Howard, as she explores how an effective positioning strategy can level up your bus...
#48 Building Communities and Empowering Creatives with Mark Masters
28 Mar 2023
Contributed by Lukas
Everybody has something to offer, and with the right mindset, everyone can be the star of the show. Joining Finola to delve into this further is inspi...
#47 Why Purpose, Mission and Vision Matter with Finola Howard
16 Mar 2023
Contributed by Lukas
Welcome to a reflection special with Finola Howard. In this solo episode, Finola reflects on why Purpose, Mission and Vision matter and how they hold ...
#46 Embrace Your Magnificence with Julie Silfverberg
07 Mar 2023
Contributed by Lukas
Are you aware of the magic that can unravel when you open your mind to possibilities? Here's your reminder that you don't have to wait until the end t...
#45 Telling Your Story Through Brand Photography with Lucy O'Reilly
28 Feb 2023
Contributed by Lukas
When brand and web designer; Lucy O’Reilly starts working with her clients, she embarks on a journey to guide entrepreneurs through the power and pu...
#44 The Modern Marketing Strategy That Customers Love with Mark Schaefer
21 Feb 2023
Contributed by Lukas
Marketing futurist Mark Schaefer shares his insights on building successful communities and leading the future of marketing. With his 10 bestselling b...
#43 When Passion Leads to World Change with James Hennessy
14 Feb 2023
Contributed by Lukas
James Hennessy is the founder and director of the National Reptile Zoo, an inspiring example of someone who followed their passion and created a socia...
#42 Build Values That Stick Even When They're Tested
09 Feb 2023
Contributed by Lukas
Welcome to a reflection special with your host Finola Howard. In this solo episode, Finola reflects on the recurring theme of the importance of values...
#41 Ten Truths Shared: Inspiring moments to help you build your story with Finola Howard
31 Jan 2023
Contributed by Lukas
In this Your Truth Shared special, listen back to a compilation of amazing stories and insights shared by a selection of guests who have appeared on t...
#40 How to Discharge Anxiety with Deirdre O'Connor
24 Jan 2023
Contributed by Lukas
Traumatic experiences can remain trapped in our bodies and psyches, but do we have the power to free ourselves of riddling anxiety? Here to help light...
#39 Align and Design Your Best Life with Frank and Marci
17 Jan 2023
Contributed by Lukas
Showing up as someone you're not can quickly lead to a path of exhaustion. This week, Finola is joined by not one but two special guests, Frank and Ma...
#38 Stop Writing Books Nobody Reads with Debbie Jenkins
10 Jan 2023
Contributed by Lukas
Joining Finola this week is author, publisher and writing coach Debbie Jenkins to share valuable advice on everything you need to know about writing c...
#37 How to Market Your Start-Up with Rand Fishkin
03 Jan 2023
Contributed by Lukas
Do you constantly wonder how to best market your start-up!? Rand Fishkin, best known as Moz founder and current co-founder and CEO of SparkToro and In...
#36 2023: A Year To Begin Again with Finola Howard
27 Dec 2022
Contributed by Lukas
Welcome to a reflection special with your host Finola Howard. In this solo episode, Finola reflects on the year that has been and invites you to do th...
#35 Regain Your Power as a Consumer with Heather McGuire
20 Dec 2022
Contributed by Lukas
As we approach the festive season and near the end of 2022, integrated nutritional health coach Heather McGuire is here to discuss the mindset around ...
#34 The Secret Sauce to Selling with Vinnie Lynch
13 Dec 2022
Contributed by Lukas
Finola brings you a sales 101 session this week with special guest, co-founder and chief revenue officer of Graphite-Notes, Vinnie Lynch. If you are o...
#33 Reinventing Your Life After 50 with Deborah Dicembre
06 Dec 2022
Contributed by Lukas
Do you dread reaching birthday milestones or struggle to find direction when feeling lost? Trust us when we say you are not alone! This week, Finola c...
#32 The Branding Formula Every Business Needs with Marty Neumeier
29 Nov 2022
Contributed by Lukas
Are you ready for a branding masterclass!? Well, strap yourself in! Marty Neumeier - Brand expert, author and Liquid Agency director of CEO branding, ...
#31 Are Your Annoyances Untapped Opportunities? With David O’Halloran
22 Nov 2022
Contributed by Lukas
Annoyances can greatly wind us up from time to time, but have you ever thought of your biggest annoyance as being perhaps an untapped opportunity!? Jo...
#30 Killer Strategies To Win New Customers with Ciara Feely
15 Nov 2022
Contributed by Lukas
A new era of sales and marketing is here, and this week Finola is joined by sales enablement strategist and author Ciara Feely. Are you on a mission t...
#29 Why You Should Never Fear A Fumble with Helen Walsh
08 Nov 2022
Contributed by Lukas
Are you shying away from putting yourself out there? Do you fear change, discomfort and the unknown? Joining Finola this week is author, international...
#28 Surround Yourself With People Whose Growth Game is Strong with Dani Wallace
01 Nov 2022
Contributed by Lukas
Get ready to bee inspired! Former serial self-saboteur and now fearless public speaking coach Dani Wallace is here to share her powerful life transfor...
#27 The Birthright Of Happiness With Leisha Mcgrath
25 Oct 2022
Contributed by Lukas
Are you living the life you truly want to, or is self-sabotage disempowering you!? Joining Finola this week is special guest Leisha McGrath. Leisha is...
#26 Preserving Trust Throughout The Wild Cycle Of Business With Rob Leslie
18 Oct 2022
Contributed by Lukas
Did you know that the criminal economy is the third largest economy in the world, worth between five and six trillion dollars annually!? It is no wond...
#25 It’s Time to Face Facts and Find Comfort in your Skin with Joseph McGuire
11 Oct 2022
Contributed by Lukas
Did you know that you are the proud owner of three brains!? Did you know that authentic communication has the power to transform your personal life an...
#24 Building Businesses and Solving Problems with Ben Cronin
04 Oct 2022
Contributed by Lukas
Many things can go wrong when starting a business. However, with strategic business planning, robust connections, great marketing and perseverance - t...
#23 Reflections upon the Entrepreneurial Road with Finola Howard
27 Sep 2022
Contributed by Lukas
Many learnings and discoveries have occurred over the last twenty-two episodes, so this week we are shaking things up with this special solo episode, ...
#22 The Collaborative Pathway to Business Growth with Lucy O'Reilly
20 Sep 2022
Contributed by Lukas
‘’Clients appreciate business owners who support other business owners because we’re all trying to do the same thing. We’re all people in busi...