IT'S NOT OVER UNTIL I WIN | Powerful Motivational Speeches
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What are the keys to becoming a morning person?
Wie kann man nur so... Ausgeruht sein? Ganz einfach. Trainiere deinen Schlaf und werde auch du zum Morgenmenschen. Mit der Galaxy Watch 7 oder dem Galaxy Ring und der Samsung Health App.
Jeder Läufer kennt diesen Moment, wenn es einfach klickt. Wenn deine Beine einfach mitgehen, der Schmerz nachlässt, die Zweifel weg sind und du nur noch das Runners High spürst. Das ist der Grund, warum du so früh aufstehst. Warum dich ein bisschen Regen nicht aufhält. Warum Laufen zum Ritual wird. Also laufe und fühle das Runners High.
How can running transform your mindset?
Too often we overcomplicate the simple. It's like, what is the exact map? Is every detail correct? How do we solve for X but mitigate Y? All of those things are nice, but none of them are critical. What's critical is focusing on the next step forward. Come along with me for a little journey. I just finished running 100 miles from Key Largo to Key West with some friends. And while there's plenty to unpack here, and I'll certainly be doing so in upcoming episodes, I want to talk specifically about a man and fellow runner named Austin. Because while everyone along for the journey was beyond impressive, after all, we didn't need to be there. While every one of us found within ourselves the courage to push harder and dig deeper than we previously had, while every single one of us did something challenging that most people wouldn't do, the reality is, only one other person besides myself completed all 100 miles. And in a results-driven world, that matters. It just does. And so I want to talk about that person, Austin.
What obstacles do we face on the journey to our goals?
He certainly has overcome a lot. He was telling me about his journey through some of the adversity that has made him who he is today. Powerful is an understatement here. While he's clearly an athlete, has some boxing matches under his belt, could probably curl my body weight at the gym, he was no distance or ultra runner. At least not until last week in the Keys. Und so, weißt du, die ersten 20 Meilen gehen vorbei und ich sehe die ersten 20 Meilen, es ist wie Spaß, es ist erstaunlich. Du hast die ganze Runde vor dir. Nothing's hurting yet. Your lower body isn't kicking or screaming. There's no blisters or cramps or rash or fatigue. It is smooth sailing. But then you know how the game goes. 20 becomes 30, becomes 40, becomes 50. And then life steps in.
And sometimes, you know, it's a blown out knee. Or it's, you know, your heart acting up. Those are things that... You can't do anything about. You've been dealt a rough hand. You tip your cap to fate. You say, this time you got me, but I'll be back. And that certainly happens. But in my mind, that's the exception. Most of the battles in an endeavor like this are of the mind.
How does mindset affect our ability to succeed?
It's warfare of mindset. It's will. It's resilience. And watching, you know, this probably 200-pound dude continually push towards that finish line, running when he could, walking when he had to, it was a courage that's hard to articulate. You know, particularly evident, and this stands out to me, or stood out to me, on the water breaks, where we all would sit... Manchmal im Ruhe, manchmal reden wir über den Weg nach vorne. Manchmal haben wir etwas zu essen, der Wind schlägt unsere Gesichter. Aber diese Pause, diese Momente des Rests, die ich hier gefunden habe, wie auch andere physische Herausforderungen, die ich gemacht habe, diese Momente im Zeitraum sind das, was die meisten Geister entdeckt.
Denn es ist so, dass Menschen nicht aufhören, während sie sich bewegen. For some reason they quit while they're sitting down, while they're taking a breather, enjoying the calm, a bag of chips, while they're reminded what absence of pain feels like. And that alarm sounds, hey, let's go boys, it's time. That's when the, nah, I'm good. The, nah, no thank you, or I'm done. That's when those emerge.
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Chapters
8 chapters
1
What are the keys to becoming a morning person?
0:13–0:55
2
How can running transform your mindset?
0:55–2:18
3
What obstacles do we face on the journey to our goals?
2:18–3:50
4
How does mindset affect our ability to succeed?
3:50–9:31
5
What lessons can we learn from overcoming adversity?
9:31–20:39
6
How do we redefine our 'someday' into reality?
20:39–29:05
7
Why is it important to acknowledge our progress?
29:05–37:48
8
What does it mean to trust the process in personal growth?
37:48–1:01:52
Speakers
4 identifiedMore from Your World Within Podcast by Eddie Pinero
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