#2 Q+A weight loss, going back to MA, bedtime struggles

Welcome back to You’re Glowing!✨ I may be a little stuffed up this week, but that’s not gonna stop me from answering some of your most requested questions and giving you the low down on my Christmas list. 6:40 How do you wax? 7:25 What are the best ab exercises for when you’re pregnant? 8:45 How do you keep up supply when working out and breastfeeding? 11:05 Is Blake potty trained? 13:00 How do you keep healthy with so much sickness going around? 14:50 How do you recommend changing your nutrition to meet your fat loss goals?19:10 Do you have any trips to Mass planned? 20:30 Did you like being pregnant? 22:10 Hospital bag must haves? 23:10 Is Blake in a toddler bed? 29:00 Do you exchange gifts with your husband for Christmas? If so, what are you buying? 31:20 What’s on my Christmas list? Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here! XO, Kim    Links you’ll want after this episode: Sovereign silver immunity Rookie wellness  Let’s be friends! Friends don’t let friends workout alone  Be a part of my favorite community Make it IG official: https://www.instagram.com/kimperryco/ Make it TikTok official: https://www.tiktok.com/@kimperryco  Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here 🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now Take the first step toward a healthier, happier motherhood journey today! 🌟 Ready to feel strong and confident during pregnancy and beyond?Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟Explore the Programs Here

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