#3 Are morning workouts bad for you?!

Welcome back to You’re Glowing!✨ Having little ones around doesn’t mean sacrificing your morning routine. In this episode, I break down how I reclaimed my mornings.  4:42 Morning workouts don't always work for moms 6:01Why sleep has been a struggle 11:24 My new morning routine 15:47 The post that triggered me 20:23 Positive sleep talk & habits Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here! XO, Kim   Links you’ll want after this episode:Rookie wellness  Soul CBD Sleepi Gummies Get 35% off with code: KIMPERRY Let’s be friends! Friends don’t let friends workout alone  Be a part of my favorite community Make it IG official: https://www.instagram.com/kimperryco/ Make it TikTok official: https://www.tiktok.com/@kimperryco Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here 🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now Take the first step toward a healthier, happier motherhood journey today! 🌟 Ready to feel strong and confident during pregnancy and beyond?Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟Explore the Programs Here

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