Diet Talk | Dr. Ben Edwards | 06.03.19

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You’re the Cure w/ Dr. Ben Edwards not yet transcribed

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Recorded03 Jun 2019

Publisherfeeds.castos.com ↗

Handlerec:17409790

Show notes

On today’s show, Dr. Ben talks diet. Any diet that deviates away from the Standard American Diet (SAD) will be an improvement for your health. The sugar, fortified grains, and bad fats present in the SAD diet create an environment for disease. Overall, Dr. Ben recommends making your way back to an ancestral style of eating.

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