14. Boundaries 101: The Foundations of Boundaries

Do you struggle with setting Boundaries? If you do, you're not alone as most of us are beginners when it comes to boundary setting. This episode will help you create a necessary and foundational understanding of what boundaries actually are and why they're important. Ruthie breaks down the three levels of boundaries. You'll also learn how to feel better about creating boundaries and get some tips on how to get started with creating healthy boundaries in your life and work. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect with Ruthie Connect on Instagram:⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/ruthiezerai/?hl=en⁠⁠⁠⁠⁠⁠⁠ Join the Newsletter for more exclusive content:⁠⁠⁠⁠⁠⁠⁠https://ruthiezerai.myflodesk.com/newsletter⁠⁠⁠⁠⁠⁠⁠  Partnership and collaboration inquiries:⁠⁠⁠⁠⁠ ⁠⁠https://www.ruthiezerai.com/contact⁠⁠⁠⁠⁠⁠⁠  Send me a voice note with your questions:⁠⁠⁠⁠⁠ ⁠⁠https://podcasters.spotify.com/pod/show/zanta/message⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.ruthiezerai.com/⁠⁠⁠⁠⁠⁠⁠ About:  Ruthie Zerai is a Certified Life, Leadership and Business coach, a first-generation entrepreneur and a curious soul. This podcast is for people looking to grow into their full potential and create alignment in their lives, careers and businesses from the inside out, by finding their own answers. Podcast production: This podcast is produced and edited by Ruthie Zerai Semere. All rights reserved ®

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