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Zanta with Ruthie Zerai

46. How To Go From Surviving To Thriving

27 Nov 2025

Description

Do you ever feel stuck in survival mode even when your life looks “fine” on paper? In this solo episode, Ruthie breaks down what it truly means to go from surviving to thriving. She explores how fear, scarcity, and an overloaded nervous system keep us small, and what it looks like to shift into trust, expansion, and a life that actually feels like yours.When you start grounding yourself, regulating your nervous system, and choosing meaning over fear, thriving becomes something you claim not something you feel guilty about.In this episode, you’ll learn:How to recognise when you’re still operating from survivalWhy thriving is rooted in trust and nervous system careHow generational patterns and identity shape your relationship to thrivingSimple ways to shift from fear and scarcity into grounded expansionIn this episode, you will learn:How to recognise the signs that you are still in survival modeWhy thriving is about trust, nervous system health, and meaning not just money or successHow generational patterns, identity, and survivor’s guilt can make thriving feel unsafeSimple ways to start shifting from fear and scarcity into a more grounded, thriving mindsetSubscribe & Leave a ReviewIf this episode inspires you, don't forget to subscribe and leave a 5-star review, it helps the Zanta podcast grow and connect with more people.Connect with RuthieInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ruthie Zerai⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Newsletter for more exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠Partnership and collaboration inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact⁠⁠⁠⁠⁠⁠⁠⁠⁠Send me a voice note with your questions: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Voice Note⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Ruthie Zerai⁠⁠⁠⁠⁠⁠⁠⁠⁠AboutRuthie Zerai Semere is an ICF Accredited Life, Leadership, and Business coach, a first-generation entrepreneur, community builder and a curious soul. This podcast is for those seeking to grow into their full potential, creating alignment in life, career, and business from the inside out by finding their own answers.Podcast productionThis podcast is produced and edited by Ruthie Zerai Semere. All rights reserved ®

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