On this Episode of Zen Business, Chicago-based writer, podcaster and recording artist Case Kenny shares his insights on thoughts on self-improvement, dating in this weird time, healthy and unhealthy relationships, loving thyself, mindfulness and how to live your best life. Where to Find Him Find Case on Instagram at @case.kenny You can listen to his podcasts "New Mindset, Who Dis?" which is published on Mondays and Thursdays. Check out Case’s journals and workbooks on self-improvement - which are loved by over 100,000 journalers and mindful people like you at newmindsetwhodis.com, as well as his Blog where he discusses topics like “Nice guys”, Glowing up, Being Single, and Overcoming Self-Doubt. About Case Kenny Case is known for his Podcast "New Mindset, Who Dis" which started in 2018. With 8 million downloads and honors as an Apple Podcast top 30 podcast, Top 100 Mental Health, iHeart Radio Top 10, Deezer Editor's Choice and many more accolades, Case has made a name for himself as a prominent podcaster and mindfulness coach, with practices based around meditation, music, and journaling. Case takes meditation to a new level by combining dance music and meditation. With his Music x Mindfulness DJ project, he creates digestible guided meditation sessions set to uplifting dance music that leave listeners feeling energized and at peace. Case has released mixes with Gryffin, Sam Feldt, Young Bombs, Justin Caruso, Cash Cash and many others.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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