Zen Supermom: The Mental Fitness Podcast
Ep 100: Perfectly Imperfect: Permission To Take Your Mask Off Granted!
28 Jun 2024
Send us a textToo busy to keep running with your to-do list in one hand and your family, work, home, in the other?Are you even sure you're still running in the "good" direction?And how would you know what a good direction look like?Could it be more than just keeping everyone fed, clean and getting to places on time?Let's dive into this together in this special 100th episode of the podcast that's dedicated to you, Supermom!Watch this episode on Youtube as well!Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...
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