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Zen Supermom: The Mental Fitness Podcast

Ep 142: Healthy Boundaries and Natural Consequences - Real Life Examples

28 Mar 2025

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Send us a textIf you've been reading tons of parenting books that sound great in theory but you just can't make it work for your kids... And they keep not listening, laughing in your face, and doing the wrong thing anyway...Then this Zen Supermom podcast episode is for you.How do you set consistent, healthy boundaries?What are natural consequences - and why do you want to do them, rather than punishing or positive rewards?Dive in.And if these examples are not enough for you, because you have some very specific and extremely difficult situation going on, then reach out and let me know: [email protected] the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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