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Zen Supermom: The Mental Fitness Podcast

Ep#31: Do You Take Better Care of Your Kids Than Yourself? (Why & How to Stop That)

26 May 2023

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Send us a textI used to wear the martyr-supermom sacrifice attitude as my badge of honor, thinking what I great mom I was that I did everything for her and hardly ever anything for myself.I thought that’s what great mothers did. And I definitely wanted to be the best mom for my daughter.Only when I started feeling resentful towards her, blaming her for being needy, for me being exhausted and yelling at her… I realized this expectation and pressure I was putting on myself was seriously screwed up.So if you’re struggling with hitting the balance between unconditional love & giving, WITHOUT feeling resentful like you’re sacrificing the rest of your life to be a great mom, then this episode is for you.If you'd rather watch than listen, you can find it here on YouTube.Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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