Chronic illness rarely comes down to just one thing.In this episode, we’re diving into 9 underlying factors that may contribute to chronic dysfunction and dis-ease in the body — from infections and toxins to nutritional deficiencies, gut health, structural imbalances, nervous system dysfunction, food intolerances, environmental stressors, and unresolved emotional experiences.I’m also sharing pieces of my own healing journey and why addressing the whole picture made such a difference for me.If you’re tired of looking at health through a single lens and want to understand the interconnected factors that may be keeping your body out of balance, this episode is for you.We’re talking root causes, the “snowball effect” of chronic dysfunction, and how small shifts across multiple areas of your health can help move you back toward balance.Welcome to the root-cause side of wellness. 🤍**Disclaimer: The information shared on this podcast is for educational and entertainment purposes only, and is not intended as medical advice. Always consult a qualified healthcare provider before making changes to your health routine. I am a certified Ayurvedic Wellness Coach, not a licensed medical doctor.Interested in working with Ally as your personal health coach? Learn more hereFollow Zen & Tonic's Instagram @zenandtonicpodcast

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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