Samadhi is the eighth and final step on the path of practicing Yoga, as defined by Patanjali’sYoga Sutras. It is the ultimate stage in the voyage of attaining the state of Yoga. In sanskrit, sam meaning “together” or “completely,” or “toward” and dhe, meaning “put.” Direct translations vary, ranging in absorption, total integration, bliss, liberation and even enlightenment. I have experienced it as a blissful form of total meditative absorption. It is described as a state in which the individual and universal consciousness unite and awaken as Pure Consciousness which is said to be the underlying layer of all creation in the universe. That the practitioner is no longer able to perceive the act of meditation or define any separate sense of self from pure consciousness, where one looses all self-referencing point. In the state of Samadhi, the vail of ignorance is lifted, one’s ego, all desires, aversions and fears dissolves in the light of it all, empty in its own form. Samadhi is the cessation of all experiences in every sense as we know it, a resting of the Self within itself, abiding in the light of pure consciousness. The goal is citta vritti nirodha – to still the mental fluctuation of the mind where the practitioner is fully conscious, undistracted and that there is an uninterrupted awareness in which is truly absorbed in ultimate truth of Grace itself as the Self. To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

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