Catching up with Clint post-half marathon

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ZM's Bree & Clint 4 min 2 speakers 7 chapters transcribed 1 hour ago
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How is Clint feeling after completing a half marathon with no training?

Clint Roberts 0:00
Show requested. So here it is. As long as you've got data.
Bree Tomasel 0:04
It's ZM's Brie and Clint podcast. We need to give Clint a call. We do. Because I think we need to check in with him because no one has asked him how he's feeling after the half marathon that we did last Friday with no training. That's probably because no one really cares about him. This is awkward because he joins us live on the phone now. Hi, Clint. Hi, Clint.
Clint Roberts 0:26
Geez, way to say what everybody was thinking. It does kind of feel like Bree ran a half marathon and I was there.
Bree Tomasel 0:35
Whatever. Shut
Clint Roberts 0:37
up. No, you did well, though. You didn't look
Bree Tomasel 0:39
like
Clint Roberts 0:39
you were struggling, you know? Yeah, yeah, yeah. Yeah, no, you look pretty good. Yeah. Yeah. Look, I'm tempering my response here because I don't want to be the guy who comes in and is like, yeah, I'm fine. Why not? That's
Bree Tomasel 0:53
always the guy that you are.
Clint Roberts 0:54
I know, but I wasn't going to do that. And then I heard that you've torn a fricking tendon in your foot.

Did Clint rupture a tendon during the half marathon?

Clint Roberts 1:00
I didn't tear it,
Bree Tomasel 1:01
I've ruptured
Clint Roberts 1:02
it. I've ruptured it. You know I'm older than you, eh?
Bree Tomasel 1:06
Yeah, I know that. I know. Trust me. I told you on the day, I said there's something not right with my foot.
Clint Roberts 1:12
Yeah, oh, you told me about 16 Ks in, yeah. For the week prior, you'd been going, oh, I think I've blown my knee. I think I've blown my knee.
Bree Tomasel 1:22
And then my brain, I thought it was playing tricks on me when we were running because I was like, oh, maybe
Clint Roberts 1:27
I'm just
Bree Tomasel 1:27
in my brain pretending
Clint Roberts 1:29
that my feet
Bree Tomasel 1:29
are sore. Anyway, enough about me. I'm sick of talking about me. I want to know, how are you actually feeling? How's the body?
Clint Roberts 1:35
I feel 100% fine.

How sore was Clint in the days after running 21.1 kilometres?

Clint Roberts 1:38
Like, I had a rough day on Saturday, which was like, I was a bit stiff. I was kind of like moving like the old man off family guy. But then on Sunday, and everyone's like, it's going to be worse on day two, worse on day two. I was fine.
Bree Tomasel 1:52
Maybe you should get into marathon running.
Clint Roberts 1:55
You know, I've actually been doing a little bit of Googling about that. I'm shocked. There's an Auckland half marathon in five weeks.

Is Clint considering running the Auckland Half Marathon in five weeks?

Bree Tomasel 2:07
Oh, yeah? Are you going to give it a go?
Clint Roberts 2:10
Maybe. I don't know. Maybe that's stupid. I don't know.
Bree Tomasel 2:14
Mate, I'll support you. Will
Clint Roberts 2:16
you do it with me?
Bree Tomasel 2:18
Absolutely not. I'm busy. I'm busy laying low and fixing my ruptured tendon.
Clint Roberts 2:25
Five weeks is enough for a ruptured tendon to get better, isn't
Bree Tomasel 2:28
it? Well, touch and go. That means I wouldn't be able to do any training. Oh, wait, that's what we did last time.
Clint Roberts 2:35
That's how we did it. Yeah, I feel like if we train, that's how we fail. Oh,
Bree Tomasel 2:39
God. Anyway, so you feel absolutely fine?
Clint Roberts 2:43
Yeah, I feel really good, actually.
Bree Tomasel 2:45
Wow. Well, there you go.

What recovery methods helped Clint feel better after the half marathon?

Clint Roberts 2:47
I took all the supplements and I wore all the compression socks and I had all the Epsom salt baths and all that shit. And I probably did a bit too much, actually, more than I needed to. And yeah, I feel quite good.
Bree Tomasel 2:58
I feel like your recovery was on point.
Clint Roberts 3:02
Yeah, well, I was terrified of being in bad condition, you know, for my week off. I didn't want to be limping around for my week off, so I went all in, and yeah, it's paid off.

How did drinking beer affect recovery and hydration after the race?

Bree Tomasel 3:14
Yeah, I should have done what you did. Instead, I drank.
Clint Roberts 3:17
What did you do?
Bree Tomasel 3:18
I drank a few beers and went to sleep.
Clint Roberts 3:22
Yeah, right.
Bree Tomasel 3:23
Yeah, so
Clint Roberts 3:24
not the best
Bree Tomasel 3:25
hydrating for me. Anyway,
Clint Roberts 3:27
you
Bree Tomasel 3:27
live and you learn, right?

What happens as Bree and Clint wrap up their post-race catch-up?

Clint Roberts 3:28
Ellie, what are you doing in five weeks?
Bree Tomasel 3:31
Oh, look, really busy. I think you're braiding your armpit hair. That's right. That's exactly what I'm telling you. All right, Clint, well, we've got to go. I thought you were cutting
Clint Roberts 3:42
out there. No, you're
Bree Tomasel 3:42
cutting out. Oh,
Clint Roberts 3:43
no. See you
Bree Tomasel 3:44
later. Enjoy
Clint Roberts 3:46
your holiday. Oh, no. See you, bye.
Bree Tomasel 3:47
Oh, no. Oh, we've lost him. Well, it's good to catch up with Clint. He's still here, actually. He's still here. He's still here.
Bye.
Clint Roberts 3:54
Play ZM's Brianne Clint on Insta, Facebook,
Bree Tomasel 3:57
TikTok and live weekdays from 3 on ZM.

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