Zone2Speak

Kara Folkerts on Nomadic Life, Bikepacking & Trail Running

11 Dec 2025

Contributed by Lukas

Kara Folkerts lives life on the edge of the map. She’s a trail-running guide, bikepacking adventurer, yoga teacher, and full-time nomad, someone who...

missroofless: Photography, Freedom & the Call of Nazaré

04 Dec 2025

Contributed by Lukas

Some people go outside to escape. Others go outside to feel alive. And then there’s Patrícia Malhão, someone who has built her entire existence ar...

Friendship & Freedom: Inside Women’s Bikepacking Portugal

27 Nov 2025

Contributed by Lukas

Friendship, freedom, and the open road, this is how Women’s Bikepacking Portugal was born. In this episode, I sit down with Diana and Lia, the two i...

Clean Sport, Real Talk: Josh Brandwene on Doping in Cycling

20 Nov 2025

Contributed by Lukas

Josh Brandwene is back for his third appearance on Zone2Speak, and this time, we are taking on one of the most complex and controversial topics in cyc...

Riding Together: Roanna Warren on Growing Girls That Ride Bikes & The Wild Weekender

13 Nov 2025

Contributed by Lukas

Host Juliana sits down with Roanna Warren, founder of Girls That Ride Bikes (GTRB) and creator of The Wild Weekender, a growing women’s cycling fest...

Alex Dyson: Crafting a Life Around Adventure

06 Nov 2025

Contributed by Lukas

This week on Zone2Speak, Juliana chats with Alex Dyson, adventure cyclist, storyteller, and Brand & Marketing Lead at Restrap. From crossing the A...

The Art of Adventure: Saoirse Pottie on Riding Beyond the Map

30 Oct 2025

Contributed by Lukas

This week on Zone2Speak, host Juliana talks with Saoirse Pottie, an adventure cyclist whose journeys redefine what it means to connect through riding...

Miles, Mindset & Meaning with Justyna Jarczok

26 Oct 2025

Contributed by Lukas

In this episode of Zone2Speak, Juliana chats with ultra-endurance cyclist Justyna Jarczok (@justine_bike) about her path into ultra racing, the beauty...

From Archaeology to Adventure: Crafting the Ultimate Bike with Pete Alfano

16 Oct 2025

Contributed by Lukas

Before we dive in, a quick shout-out to the amazing brands that I use and love. All the links, discounts, and codes are below, so check them out, grab...

From Anorexia to the Finish Line: Leona Kringe’s Story of Healing and Endurance

09 Oct 2025

Contributed by Lukas

Host Juliana talks with creator and ultra-endurance cyclist Leona Kringe about her two-decade struggle with anorexia, the difficult but necessary jour...

Climb With Confidence: Inside Josh Brandwene's Pyrenees Camps

02 Oct 2025

Contributed by Lukas

This episode of Zone to Speak is supported by Peloton, the ultimate sunscreen for athletes. And because they are supporting the podcast, you get 20% o...

James Benson King: The Biking Viking’s Unbelievable Ride

25 Sep 2025

Contributed by Lukas

Host Juliana speaks with James Benson King, the Biking Viking, about leaving a corporate career to cycle 32,000km from Alaska to Argentina, surviving ...

Waleed Mohammed: Cycling, Community, and the Future of Cycling in Saudi Arabia

18 Sep 2025

Contributed by Lukas

In this episode of Zone2Speak, Juliana sits down with Waleed Mohammed, a cyclist and advocate using the bike as a tool for visibility, empowerment, an...

Max Riese: on his Triple Everesting World Record and Changing Cycling Culture

14 Sep 2025

Contributed by Lukas

In this episode of Zone2Speak, I sit down with Max Riese, ultra cyclist, triple Everesting world record holder, content creator, and passionate storyt...

Ride Luca: Reinventing Women's Cycling Apparel with Luca Kuhn

11 Sep 2025

Contributed by Lukas

Founder Luca Kuhn shares how she turned frustration with ill-fitting, male-focused cycling gear into Ride Luca, a women-led brand focused on comfort, ...

From Basement to Bike Icon: Georgena Terry’s Women‑First Revolution

04 Sep 2025

Contributed by Lukas

Georgena Terry, a mechanical engineer who built her first bike frame in her basement, shares the story of founding the world’s first women-specific ...

Ryan Le Garrec: Bikes, Waves & Broken Beauty

28 Aug 2025

Contributed by Lukas

Filmmaker and cyclist Ryan Le Garrec returns to Zone2Speak for a wide-ranging conversation that drifts from surf breaks to bikepacking trails, and int...

Pedaling for Progress: Ayesha McGowan on Diversity and Determination

24 Aug 2025

Contributed by Lukas

Welcome to another inspiring episode of Zone2Speak. In this episode, we have an engaging conversation with Ayesha McGowan , the first African-American...

Racing, Riding, and Rewriting the Rules with Charlotte Backus Turner

21 Aug 2025

Contributed by Lukas

In this episode of Zone2Speak, I’m joined by Charlotte Backus Turner, former pro cyclist, endurance adventurer, and advocate for finding joy and bal...

Amy Palmiero-Winters: One Step Ahead

17 Aug 2025

Contributed by Lukas

Welcome to this captivating episode of Zone2Speak, where I delve into the remarkable journey of Amy Palmiero-Winters, a world-class adaptive athlete w...

Elite Ultra Endurance Athlete Ian Morgan: Redefining Limits After 40

14 Aug 2025

Contributed by Lukas

In this episode of Zone2Speak, I sit down with Ian Morgan, ultra runner, coach, and proof that it’s never too late to rewrite your story. Ian didn’...

Via Race, Chapter II: The Finish Line

10 Aug 2025

Contributed by Lukas

Two weeks. 4,000 km. One unforgettable journey. In this final chapter of our VIA Race coverage, we celebrate the riders who conquered the road from th...

Via Race, Chapter II: The Queen of VIA and the Road to the Finish

09 Aug 2025

Contributed by Lukas

It’s the penultimate day of VIA, and Amerongen is buzzing. Gosia Warelich storms into town with a dramatic chase that sees her leapfrog three riders...

Via Race, Chapter II: Leisure, Legends, and McFlurry Showers

08 Aug 2025

Contributed by Lukas

As riders continue to roll into Amerongen and others battle their way across the final gates, the finish line buzz is a mix of relaxation, reflection,...

Via Race, Chapter II: Top 10, Finish Line Feels & Road Warriors Still Rolling

07 Aug 2025

Contributed by Lukas

Today’s episode comes to you after an epic travel day — 700km through Switzerland, France, Germany, and finally to the Netherlands — and straigh...

VIA Race, Chapter II: Finishers, Final Battles, and the Women’s Race Heats Up

06 Aug 2025

Contributed by Lukas

After a 700 km dash from Switzerland to Amerongen (with a detour via France to catch riders on the Grand Ballon), Juliana brings you the latest from t...

VIA Race, Chapter II: Bruno’s Blitz, Adam’s Grit & A Podium in Motion

05 Aug 2025

Contributed by Lukas

After nearly 9 days and 4,000 kilometers, Bruno Wicht takes a dramatic win in Amerongen, overtaking Adam Bialek in the final stretch of the race. I un...

Via Race, Chapter II Closing Gaps & Mechanic Madness

04 Aug 2025

Contributed by Lukas

With just 500km to go, the men’s race is tighter than ever. Bruno Wicht is clawing back hours on leader Adam Bialek, the battle for third place is h...

Via Race, Chapter II: One Week In: Tight Gaps, Bold Moves & the Long Game

03 Aug 2025

Contributed by Lukas

As the VIA Race crosses the one-week mark, the front of the field is on fire. Bruno Wicht reels in Adam Bialek with a furious chase through the Vosges...

Via Race, Chapter II: Chasing Sleep, Chasing Rivals: The St. Gallen Shakeup

02 Aug 2025

Contributed by Lukas

As the VIA Race pushes into its second week, the front of the pack barrels into Switzerland, with strategy, exhaustion, and unexpected detours shaking...

Via Race, Chapter II: The Great Escape, a Sleep Surprise, and a Shakeup in the Women’s Race

01 Aug 2025

Contributed by Lukas

On Day 6 of the VIA Race, Adam Bialek breaks away with a monster move through Austria into Germany, and Bruno Wicht… sleeps through it. I break down...

Via Race, Chapter II: High Roads and Hard Choices

31 Jul 2025

Contributed by Lukas

Day 5 of the VIA Race brings altitude, attitude, and a flurry of strategic gambles. Riders face the Kühtai climb and beyond, choosing between the cla...

VIA Race, Chapter II: Into the Alps, Into the Myth

30 Jul 2025

Contributed by Lukas

The race hits new heights, literally. As riders leave the flats behind and enter the mighty Alps. Bruno Wicht and Adam Bialek charge up the Kühtai cl...

Via Race, Chapter II: Weather or Not: Choices on Day 3

29 Jul 2025

Contributed by Lukas

Day 3 and the mountains aren't done with us yet From late-night climbs up Sella di Leonessa to slippery descents and hard choices in Umbria, the rider...

Via Race, Chapter II: No Brakes, No Sleep, No Problem

28 Jul 2025

Contributed by Lukas

Day 2. Bruno Wicht hit Campo Imperatore before 6am on 15 minutes of sleep. Gosia and Joanna lost their brakes but found a mechanic on a sleepy Italian...

Via Race, Chapter II: Capuccino Starts, Castles & Climbs

27 Jul 2025

Contributed by Lukas

Welcome back to Zone2Speak! I’m Juliana, reporting from the road as the incredible adventure of the VIA Race kicks off. It’s Day 1, and after a li...

Via Race, Chapter II: The Grand Departure

26 Jul 2025

Contributed by Lukas

Welcome to Zone2Speak – I’m Juliana, and this time, I’m not just talking about endurance, I’m living it. In this special series, I’m bringin...

From Setbacks to Triumph: Carolyn Schiff's Unstoppable Gravel Journey with Canyon

24 Jul 2025

Contributed by Lukas

In this episode of Zone2Speak, I dive into the inspiring story of gravel racing powerhouse, Carolin Schiff. From facing significant challenges and nea...

Inside VIA Race with Ian and Ingenborg: Unveiling the Ultra Cycling World

20 Jul 2025

Contributed by Lukas

In this episode of Zone2Speak, join me as I delve into the exciting world of ultra cycling with Ian and Ingenborg, the innovative brains behind VIA Ra...

World Champion, Paralympian, Engineer: The Layers of Mayalen Noriega

17 Jul 2025

Contributed by Lukas

In this episode of Zone2Speak, I sit down with the incredible Mayalen Noriega, World Champion cyclist, Paralympic silver medalist, Guinness World Reco...

No Finish Line Needed: Djura Leon’s Love for the Ride

13 Jul 2025

Contributed by Lukas

Welcome to Zone2Speak, where I explore the inspiring journey of Djura Leon, a vibrant presence in the cycling community. In this episode, Djura shares...

Vedangi Kulkarni: A Bold Ride Around the World - TWICE!

10 Jul 2025

Contributed by Lukas

Welcome back to Zone2Speak, the podcast that shares stories about the world of cycling.  At just 19, Vedangi Kulkarni became the youngest woman to cy...

From Brazil to Virtual Victory: Gabriela Guerra's E-Cycling Journey

06 Jul 2025

Contributed by Lukas

In this inspiring episode of Zone2Speak, I sitdown with Gabriela Guerra, a Brazilian endurance athlete and 2024 UCI Esports Vice World Champion. I exp...

Peter Stetina’s Right-Hand Man: Big Tall Wayne Tells All

03 Jul 2025

Contributed by Lukas

In this episode of Zone2Speak, I go behind the scenes of the gravel racing world with one of its most beloved figures: Wayne Smith, aka @bigtallwayne....

Style with Purpose: Down the Road on Building a Cycling Brand with Soul

29 Jun 2025

Contributed by Lukas

In this episode of Zone2Speak, I dive deep into a captivating conversation with Guillermo, the co-founder of Down the Road, a progressive cycling bran...

Chris Hall on Using Two Wheels to Change Lives — Including His Own

26 Jun 2025

Contributed by Lukas

Join me in this inspiring episode of Zone2Speak, featuring a deep dive into the life and journey of Chris Hall, a cyclist who has turned his passion i...

The Art of Motion: Swiss Champions on Mastering Artistic Cycling

22 Jun 2025

Contributed by Lukas

Welcome back to Zone2Speak!  In this episode, I sit down with Larissa Tanner and Simona Lucca, renowned Swiss champions in artistic cycling, and we g...

Dr. Sarah Ruggins' JOGLEJOG Ride: From Paralysis to World Record

19 Jun 2025

Contributed by Lukas

What does it take to cycle the entire length of the UK and back — 2,700km in just over five days? For Dr. Sarah Ruggins, it took more than legs of s...

Elle Linton: Riding for Joy, Representation & Realness

15 Jun 2025

Contributed by Lukas

Join me in this inspiring episode as I chat with Elle Linton, a dynamic fitness professional, passionate cycling advocate, and creator of the empoweri...

Colin Strickland: From Then To Now

12 Jun 2025

Contributed by Lukas

In this episode of the Zone2Speak podcast, host Juliana sits down with Colin Strickland, a renowned gravel cyclist, to explore the profound transforma...

Morgan Aguirre: From a Rented Bike to PAS Racing

08 Jun 2025

Contributed by Lukas

Welcome to the latest episode of Zone2Speak, where we dive into the inspiring story of Morgan Aguirre, a remarkable cyclist who transformed from a cas...

Above the Ashes: Kevin Conley Jr. on Riding Across America

05 Jun 2025

Contributed by Lukas

Join me in this heartfelt episode as I dive into the inspiring journey of Kevin Conley Jr., a wildland firefighter turned author and long-distance cyc...

Gear Talk 3: Smart Pumps, Layer Hacks & Gravel Tire Debates

01 Jun 2025

Contributed by Lukas

Gear Talk is back for Round 3! In this latest edition of Zone2Speak, I’m joined once again by cycling tech journalist and gear expert Aaron Borrill...

Ride Together, Rise Together: The Impact of Kathryn Taylor of Girls Gone Gravel

29 May 2025

Contributed by Lukas

In this inspiring episode of Zone2Speak, I sit down with Kathryn Taylor—the force behind Girls Gone Gravel. As a gravel cyclist, community builder, ...

The Man Who Doesn’t Sleep: Sofiane Sehili on Ultra Cycling & the Art of Suffering

25 May 2025

Contributed by Lukas

Join me in this episode of the Zone2Speak as I delve into the incredible journey of Sofiane Sehili, an ultra-cyclist renowned for his unparalleled end...

A Conversation with Cyclocross Champ Sophie de Boer – Racing, Reinvention & Resilience

22 May 2025

Contributed by Lukas

Welcome to Zone2Speak! In this engaging episode, I dive into the fascinating world of cycling with Sophie de Boer, a former professional cyclist who h...

Unbreakable Spirit: Kai Luan's Paracycling Journey

15 May 2025

Contributed by Lukas

In this powerful and inspiring episode of Zone2Speak, host Juliana welcomes Kai Luan, a four-time U.S. Paracycling national champion whose journey emb...

Tota Magalhaes' World Tour Debut: How Brazil’s Rising Star Landed on Movistar

08 May 2025

Contributed by Lukas

Join me in this inspiring episode of Zone2Speak as I sit down with Ana Vitória Magalhães, a pioneering figure in the world of professional cycling. ...

Defying Age: The Enduring Spirit of Thomas Edward, 78 Years Old Triathlete

01 May 2025

Contributed by Lukas

In this captivating episode of Zone2Speak, join host Juliana as she engages in an inspiring conversation with Thomas Edward, a 78-year-old endurance a...

Building Champions: John Wakefield on Coaching, Bike Fit & Performance in Pro Cycling

24 Apr 2025

Contributed by Lukas

Welcome to the latest episode of Zone2Speak! Join me as I explore the world of elite cycling with John Wakefield, the Managing Director of Science to ...

Pedals and Purpose: Laura King on Family, Racing, and Changing the Game for Women in Cycling

17 Apr 2025

Contributed by Lukas

In this episode of Zone2Speak, I sit down with cyclist, community builder, and women's advocate Laura King for an inspiring and down-to-earth conversa...

Pioneer Sports Medicine Orthopedic Surgeon Dr. William Murrell on Cycling Injury Prevention, Regenerative Medicine, and Longevity

10 Apr 2025

Contributed by Lukas

In this enlightening episode of Zone2Speak, host Juliana is joined by Dr. William Murrell, a pioneering sports medicine orthopedic surgeon dedicated t...

Gear Talk Returns with Aaron Borrill – 3D Saddles, Solar Tech & Gravel Dreams

06 Apr 2025

Contributed by Lukas

Welcome back to another Gear Talk edition of Zone2Speak! In this episode, host Juliana is joined once again by cycling journalist and Off-Road.cc edit...

George Sales: A Vegan's Journey in the Atlas Mountain Race

03 Apr 2025

Contributed by Lukas

Join us in this exciting episode of Zone2Speak as host Juliana interviews George Sales, an ultra-endurance cyclist who took on the challenging Atlas M...

Cape Epic Unfiltered with Haley Smith: The Highs, Lows & Unbreakable Teamwork

30 Mar 2025

Contributed by Lukas

In this episode of Zone2Speak, host Juliana welcomes professional cyclist Haley Smith, who shares her incredible journey through the grueling 2025 Abs...

Riding Far, Living Fully: Flavia Camargo Finding Freedom, Strength & Connection Through Ultra Cycling

27 Mar 2025

Contributed by Lukas

Welcome to an inspiring episode of Zone2Speak, where I delve into the world of untra-endurance cycling with our remarkable guest, Flavinha Camargo. Kn...

Unbound XL Champion Svenja Betz on Racing, Resilience & Community

20 Mar 2025

Contributed by Lukas

In this episode of Zone2Speak, host Juliana welcomes Svenja Betz, a renowned figure in gravel racing, to chat about her incredible journey and achieve...

Gear Talk: The First of Our Cycling Gear Review Series with Aaron Borrill from Road.cc

16 Mar 2025

Contributed by Lukas

Join the inaugural episode of an exciting new series on Zone2Speak as we explore the world of cycling gear. In this episode, host Juliana sits down wi...

Unlocking the Secrets of Efficient Climbing with Coach Josh Brandwene

13 Mar 2025

Contributed by Lukas

In this episode, Zone2Speak welcomes Josh  Brandwene, a passionate cycling coach specializing in climbing. Dive into the art and science behind maste...

Breaking Barriers: Florence Nakagwa Uganda's First Female Pro Cyclist at Canyon//SRAM Generation

06 Mar 2025

Contributed by Lukas

Welcome to this empowering episode of Zone2Speak, where I delve into the extraordinary journey of Florence Nakagwa, Uganda's trailblazing female cycli...

Peter Stetina: From WorldTour to Gravel’s First Pro – Racing, Freedom & Grit

27 Feb 2025

Contributed by Lukas

In this episode of Zone2Speak, Juliana dives into the thrilling world of gravel racing with special guest Peter Stetina, a former World Tour Pro who w...

15,000 Miles Across Asia: Photographer Eleanor Moseman’s Story of Cycling, Art & Transformation

20 Feb 2025

Contributed by Lukas

In this captivating episode of Zone2Speak, Juliana welcomes the talented Eleanor Moseman, a photographer, storyteller, and adventurer. Eleanor shares ...

From Olympic Waters to E-Sport World Champion: Jason Osborne's Journey

13 Feb 2025

Contributed by Lukas

Welcome to Zone2Speak! Join me for a conversation with the extraordinary athlete, Jason Osborne. In this episode, we explore Jason's remarkable transi...

Resiliance and Triumph: Austrian Finest Triathlete Tanja Stroschneider on Nutrition and Athletic Excellence

06 Feb 2025

Contributed by Lukas

Welcome to another episode of Zone2Speak! Today, I am joined by Tanja Stroschneider, an accomplished Austrian triathlete and a passionate advocate for...

Buzzing Along: Sherry Cardona on Ultra-Endurance, Unbreakable Bonds, and Adventure

04 Feb 2025

Contributed by Lukas

In this episode of Zone2Speak, Juliana welcomes Sherry Cardona, an extraordinary cyclist and endurance athlete renowned for her incredible feats in ul...

Living with Purpose: World Champion Sonya Looney on Mountain Biking, Motherhood, and Mindset

23 Jan 2025

Contributed by Lukas

Welcome to Zone2Speak! I am honored to host Sonya Looney, a pioneering professional mountain biker, world champion, entrepreneur, mom, and inspiring p...

Ride into Wellness: Sustainable Health with Belinda Norton

16 Jan 2025

Contributed by Lukas

In this episode of Zone2Speak, I welcome Belinda Norton, a sustainable health and fitness educator, author, and Australian Wellbeing Magazine presente...

Overcoming Adversity: Jaco Van Gass's Journey from Soldier to Paralympic Gold

09 Jan 2025

Contributed by Lukas

Welcome to Zone2Speak! In today's episode, we are joined by an extraordinary guest, Jaco Van Gass. A Paralympic (multi!) gold medalist, world champion...

Rachel Manning: Shredding Trails from Enduro to Gravel

02 Jan 2025

Contributed by Lukas

In this episode, join me as I dive into Rachel Manning's incredible journey from enduro racing to gravel riding. Rachel, a highly skilled mountain bik...

Life After Pro Cycling: Jess Cerra on Entrepreneurship and Giving Back with The Last Best Ride

26 Dec 2024

Contributed by Lukas

In this episode of Zone2Speak, Juliana sits down with Jess Cerra, a former professional cyclist, an entrepreneur, and a passionate advocate for the...

Miron Golfman Riding for a Cause: A Journey of Passion, Advocacy, and Raising ALS Awareness

18 Dec 2024

Contributed by Lukas

Welcome to the latest episode of the Zone2Speak podcast, hosted by Juliana. In this inspiring episode, we delve into the life and journey of Miron Gol...

Embracing Adventure: Juliet Elliott on the Thrills of Cycling

11 Dec 2024

Contributed by Lukas

In this episode of Zone2Speak, I am delighted to welcome Juliet Elliott, a prominent and inspiring figure in the cycling community. Join me as Juliet ...

Pedal to the Peaks: Ulrich Bartholmoes' Journey Through Ultra-Endurance Racing

04 Dec 2024

Contributed by Lukas

Welcome to the Zone2Speak podcast, where host Juliana delves into the thrilling world of ultra-endurance cycling with guest Ulrich Bartholmoes - also ...

Creating a Cyclist’s Haven: Amy Carter on Le Bézy and Life in the Pyrenees

27 Nov 2024

Contributed by Lukas

In this episode of Zone2Speak, I am thrilled to welcome Amy Carter, founder and owner of Le Bézy — a unique haven in the Pyrenees. Amy shares the s...

Riding the Edge: A Deep Dive with Pro Gravel Racer Mattia De Marchi

27 Nov 2024

Contributed by Lukas

In this episode of Zone2Speak, we’re joined by special guest Mattia de Marchi, an accomplished Italian gravel racer. Mattia takes us through his cyc...

Fueling Endurance: The Tailwind Journey with founders Jeff and Jenny

20 Nov 2024

Contributed by Lukas

In this episode of Zone2Speak, host Juliana welcomes Jeff and Jenny, the founders of Tailwind Nutrition, to share their inspiring journey from enduran...

Pedaling with Purpose: Jimbo Safi on Looping Gramps, Cycling Without Age, and Building Safi Bikes

14 Nov 2024

Contributed by Lukas

In this episode of Zone2Speak, Juliana sits down with Jimbo Safi, a passionate cyclist and founder of Safi Bikes, who’s on a mission to make a diffe...

Inside the Ride and the Kitchen with Maddy Nutt

07 Nov 2024

Contributed by Lukas

In this episode of Zone2Speak, we are joined by elite cyclist Maddy Nutt for a deep dive into what it takes to thrive in the world of professional c...

Cycling Through Life: Adventures and Balance with Syd McGee

31 Oct 2024

Contributed by Lukas

Join Juliana and Debbie on the Zone2Speak podcast as they welcome special guest Syd McGee, CEO of McGee & Co., co-founder of Studio McGee Design, ...

Fueling Success: Nutrition and Performance with Elite Cyclist Kate McLeod

24 Oct 2024

Contributed by Lukas

Join hosts Juliana and Debbie on this Zone2Speak episode as they welcome the inspiring Kate McLeod, an elite cyclist, Canyon ambassador, and renowned ...

Pedals & Pages: The Adventures of Cyclist and Author Meaghan Hackinen

16 Oct 2024

Contributed by Lukas

In this episode of the Zone2Speak podcast, hosts Juliana and Debbie sit down with Meaghan Hackinen to explore the captivating world of bikepacking and...

Uncharted Grit: Cara Dixon Conquering the Badlands

09 Oct 2024

Contributed by Lukas

Welcome to another inspiring episode of the Zone2Speak podcast! Today, we're thrilled to have Cara Dixon, an extraordinary ultra cyclist known for her...

Marei Moldenhauer Riding Through The Bright Midnight

02 Oct 2024

Contributed by Lukas

Welcome to another exciting episode of the Zone2Speak podcast! Join your hosts, Juliana and Debbie, as they dive deep into the world of endurance spor...

Cycling Beyond Limits: The BikingMan Brazil Experience

22 Sep 2024

Contributed by Lukas

Welcome to the latest episode of the Zone2Speak podcast, hosted by Juliana and Debbie. Today, we dive into the world of ultra-endurance cycling with a...

Alex Ostroy's Journey from Canvas to Cycling Couture

06 Sep 2024

Contributed by Lukas

In this Episode, Juliana and Debbie are thrilled to welcome guest, Alex Ostroy, the co-creator of Ostroy, a dynamic cycling brand, who shares his jour...

Mikel Delagrange on Team Amani’s Mission to Transform African Cycling

27 Aug 2024

Contributed by Lukas

In this episode, Juliana and Debbie sit down with Mikel Delagrange, the Director and biggest cheerleader of Team Amani.   The discussion ...

The Intersection of Sports and Psychology with Dimitris Kalogirou, founder Design Thyself

22 Aug 2024

Contributed by Lukas

In this episode, Juliana and Debbie engage in an insightful conversation with Dimitris Kalogirou, founder of Design Thyself, where they explore the po...

Bike Shop Talk with Marcelo Penengo of Elite Cycling & Fitness

09 Aug 2024

Contributed by Lukas

In this episode of Zone2Speak, we welcome Marcelo Penengo, owner of Elite Cycling and Fitness. Marcelo shares his inspiring journey from the IT indust...

Justinas Leveika: Conquering Ultra-Endurance Cycling with Chaos and Pickles

31 Jul 2024

Contributed by Lukas

In this episode of Zone2Speak we welcome guest, Justinas Leveika, a Lithuanian ultra cyclist and nurse.  Justinas shares his journey into cycling and...

Filmaking Evolution with Ryan Le Garrec

10 Jul 2024

Contributed by Lukas

In this episode, Juliana and Debbie interview Ryan Le Garrec, an acclaimed filmmaker, photographer, and cyclist. Ryan Le Garrec is a visionary who int...