Zone5 - Hybrid Training von Athleten für Athleten

podcast

Zone5 ist der Kanal für Athleten, die beides wollen: Ausdauer und Kraft. Hybrides Training ohne Blabla. Hyrox, Fitness, Performance. Ungefilterte Gespräche mi...

Sports 18 recordings 2025 → today Weekly updated Dec 19, 2025
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updated Dec 19, 2025
2026 Sportliche Vorschau - Ep018 contributed by Lukas · Dec 19, 2025
2025 Sportlicher Rückblick - Ep017 contributed by Lukas · Dec 12, 2025
Hyrox Melbourne Elite15 Vorschau - Ep016 contributed by Lukas · Dec 5, 2025
"Amotti" bei Hyrox Singapur 2025 - Ep015 contributed by Lukas · Dec 3, 2025
Reflexion Hyrox Singapur Doubles - Ep014 contributed by Lukas · Dec 2, 2025
Rennvergleich Julian & Fabrizio mit Hunter Mcintyre - Episode 013 contributed by Lukas · Nov 28, 2025
Hyrox Singapur Vorschau: Strategien, Tapering & der Kampf um Sub 57 - Episode 012 contributed by Lukas · Nov 26, 2025
Hyrox Rennen unter 1:15 - Dein Plan! contributed by Lukas · Nov 21, 2025
Hyrox Trainingspläne | Schuhrotation | Wall Balls - Episode 010 contributed by Lukas · Nov 14, 2025
Platz 1 Hyrox Doubles Stuttgart - Episode 009 contributed by Lukas · Nov 7, 2025
Hyrox Stuttgart Layout; Trainieren beim Reisen; Tipps für Lunges - Episode 008 contributed by Lukas · Oct 31, 2025
Hyrox Rennen Vorbereitung, Mixed Couple Strategie, Farmers Carry Tipps - Episode 007 contributed by Lukas · Oct 24, 2025
Hyrox Stuttgart Vorbereitung, Men's Double Split, Row Erg Tipps - Episode 006 contributed by Lukas · Oct 17, 2025
Hyrox Elite Hamburg Rückblick, AlphaFly4 Release, Burpee Tipps - Episode 005 contributed by Lukas · Oct 10, 2025
VO2max Training, Sled Pull Tipps, Hyrox Hamburg Vorschau - Episode 004 contributed by Lukas · Oct 3, 2025
Berlin Marathon, Richtige Ernährung, Hyrox Sled Push Tipps - Episode 003 contributed by Lukas · Sep 26, 2025
Hyrox Trainingspläne, Ski-Erg Tipps, Noseflaps - Episode 002 contributed by Lukas · Sep 19, 2025
Hybrid Athleten, Hyrox, Neue Apple Produkte für's Workout - Episode 001 contributed by Lukas · Sep 12, 2025

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Zone5 ist der Kanal für Athleten, die beides wollen: Ausdauer und Kraft. Hybrides Training ohne Blabla. Hyrox, Fitness, Performance. Ungefilterte Gespräche mit Top Athleten, Coaches und Medizinern. Taktik, Workouts, Ernährung, Recovery, Mindset. Konkrete Tools, klare Zahlen, null Ausreden. Wöchentlich neue Folgen. Stell deine Fragen. Werde besser.

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