Ep#15 - Deliberately seeking out joy - with artist & illustrator Helen C. Stark

I'm absolutely delighted to share my conversation with Helen C. Stark, the brilliant artist behind The Time Foragers Club on Substack. Helen's journey from postnatal depression to successful artist is both inspiring and deeply moving - she discovered her love of creating again through a local art group that literally kept her alive during her darkest moments. From there, she built an illustration career that included creating the first Edinburgh colouring book, before eventually moving to Yorkshire where she stripped everything back to focus on what truly mattered to her: colour, joy, and the practice of noticing beauty in everyday life.What I find most captivating about Helen's work is how she's created this entire world around the concept of ‘time foraging’ - gathering moments of beauty and meaning from both the past and present. Her weekly visual journals are like love letters to the ordinary magic that surrounds us, from blackberry picking rituals inspired by her childhood in France to creating watercolours from earth pigments collected on beaches where the Brontës once walked. Her recent Ode to Charlotte collection, which sold out incredibly quickly, perfectly demonstrates how she weaves together historical inspiration, personal ritual, and artistic practice into something truly special.Helen's approach to creativity feels revolutionary in its simplicity - she's chosen to look for joy as a deliberate act of resistance against the darkness in the world. Through The Time Foragers Club, she's building a community of people who want to carve out time for creativity and noticing. Her story reminds us that being an artist is a lifelong practice of curiosity, play, and finding beauty in the most unexpected places.✍ Read the full show notes here: https://zuzushausofcats.com/journal/ep15-helen-c-stark💌 Never miss an episode - sign up here: ⁠⁠⁠https://zuzushausofcats.com/keepintouch⁠⁠⁠🎶 Music by the incredible Caspar Riis: ⁠⁠⁠⁠⁠https://soundcloud.com/caspar-riis⁠⁠⁠⁠⁠. Used with permission.

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