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Tym razem kilka słów o kortyzolu – hormonie stresu, który wydziela się w dużych ilościach w sytuacjach stresowych, dzięki czemu lepiej radzimy sobie ze stresorem. Jeśli jednak trwa długo wpływa negatywnie na cały organizm. Czy wiemy co stresuje nasz organizm? Zapraszam do słuchania.
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