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Обсуждаем с Мишей Сокольниковым практику медитации: почему так сложно почувствовать в чём суть и как всё-таки раскрыть для себя эту практику? Проект с короткими аудиомедитациями «Сядь, подыши» в телеграм: https://tlg.name/sit_and_breathe и на сайте: https://svetashedina.ru/sit-and-breathe
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