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در اپیزود 29 بهترینِ خودت شو در مورد این صحبت شد که چطور از تمرکز کردن روی اتفاقاتی که روی آن کنترل نداریم، دست برداریم و زندگی کردن را شروع کنیم. عضویت در کانال بهترینِ خودت شو: https://t.me/ezate_nafs
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