2月はいちごが一番おいしい季節。今回は栄養素の話。いちごはビタミンCや葉酸が多く含まれています。ビタミンCは美容効果や抗酸化物質になり、葉酸はDNAの合成や赤血球をつくる効果があります。栄養素も知って体の中も外もキレイになりましょう。 ご意見・ご感想を受け付けています。 農業やイチゴ栽培において、気になるところや知りたいことはどんどん聞いてください。 ●Twitter:https://twitter.com/@15liferadio ●お便り:https://forms.gle/fzPmXwTSxfE9u6ru5
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