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教えて！金コーチ7月ibigawa.2019.07.mp3１回目となる7月は『ストレッチと練習方法について』をテーマに、金コーチとゲストランナーの中村優さんが、皆さんからよせられた質問にお答えいただきました。練習中やトレーニング中など走りながら聞くなど、好きな時間に、好きな場所で、何度でも、ぜひご活用ください♪YouTubeでの配信はこちらから↓https://www.youtube.com/watch?v=k0FjSyBmEFE
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