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第4回は予防医療栄養学シリーズ ①“未来の体をつくるのは今日の食習慣” 今回から始まる「予防医療栄養学シリーズ」では、まずは “自分の食習慣を知ること” がテーマ。健康診断よりも大事!? な日々の食べグセチェックや、みんな気になるダイエットのお話もしちゃいます。
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