今回はSpotifyポッドキャスター様の秋のトークテーマ「秋の訪れを感じる瞬間」を参考に話をしております‼️ 今回の内容 ・自律神経や乾燥などなど秋は体調乱れやすい❓ ・気温の変化、乾燥、花粉....秋は体調乱す要因が多すぎ‼️ ・水分摂取は体調管理に重要‼️ ・旬の野菜が体調管理に効果的⁉️ 気になる事、ご意見やご感想などお待ちしております！！ ［X］ https://twitter.com/kusukenradio ［Instagram］ https://www.instagram.com/kusukenradio ［gmail］ [email protected]
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